Do you want to know the 3 Best Ways to Neuro-Hack your Pain?

Did you know? Pain when we move does not mean anything is WORSE! It simply means an alarm is going off every time we move that area. #chronicpain #cardiff #treatments #backpain #shoulderpain #theraphy

Back Pain When Bending Forwards Watch here👉 bit.ly/3xfeZMO #chronicpain #cardiff #wellness #pain

Modifying how you bend is only important in the acute phase of pain, don't fear movement in the long run! #chronicpain #cardiff #treatments

These guys are superb and cannot recommend them enough, they've helped me so much with a multitude of issues. Brilliant! #chronicpain #cardiff #treatments #backpain #shoulderpain #theraphy

Different pressures on the Spine occur in different positions. Listen here bit.ly/3qG2O8e #chronicpain #cardiff #treatments #backpain #shoulderpain

Are you suffering with some back pain particularly when you're bending forwards?

Did you know? Pain is not logical, and sometimes does not make "sense". Different pressures on the Spine occur in different positions. The most pressure occurs when bending forwards in a sitting position. #chronicpain #cardiff #treatments #backpain #shoulderpain #theraphy

Shoulder pain is a common complaint in the Clinic. When you struggle to lift the arm out to the side, its often because you can't use the muscles of the arm in the right way. Watch here👉 bit.ly/3RXFChX #chronicpain #cardiff #treatments #backpain #shoulderpain

How to Test yourself to check the cause of your Shoulder Pain #chronicpain #cardiff #treatments

Very friendly and approachable experts who are happy to answer and support any concerns or issues . I would highly recommend Gareth and Steve if you have suffered any medium to long term pain. #chronicpain #cardiff #treatments #backpain #shoulderpain #theraphy #osteopath

Shoulder pain is a common complaint in the Clinic. When you struggle to lift the arm out to the side, it's often because you can't use the muscles of the arm in the right way. Listen here bit.ly/3BWf1vW #chronicpain #cardiff #treatments #backpain #shoulderpain

Are struggling with some shoulder pain?

Did you know? Struggling to lift the arm out to the side is often because you can't use the muscles of the arm in the right way. #chronicpain #cardiff #treatments #backpain #shoulderpain

Why Do Muscles Get Tight? (Low Back) Watch here👉 bit.ly/3UDgjTQ #chronicpain #cardiff #treatments #backpain #shoulderpain

The tightness you feel is actually the SOLUTION, not the problem. #chronicpain #cardiff #treatments #backpain #shoulderpain #theraphy

First class attention too detail - sympathetic approach to problem and full confidence in treatment. #chronicpain #cardiff #treatments #backpain #shoulderpain

We all get tight muscles in the back, but what should we do about them? Listen here bit.ly/3SDMEYP #chronicpain #cardiff #treatments #backpain #shoulderpain #theraphy

Do you know why do muscles get tight (low back)?

Did you know? We all get tight muscles in the back. Just loosening tight muscles will never get you the long term solution you wish for. #chronicpain #cardiff #treatments #backpain #shoulderpain #theraphy