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Zarah Kaleem who is a community consultant, advocate and trainer enhanced to a better quality of life for people with learning disabilities NEWPORT PEOPLE FIRST Cardiff People First tells us about what it’s like being a self advocate and what it is like to be a diverse community facilitator

Freepost on our shop this weekend! Check it out and help us out - cardiff-people-first.teemill.com

Are you interested in becoming a walk leader for Muslim Hikers? We’re pleased to share an exciting opportunity to join the Walk Together Community Walk Leaders Pathway.

Thanks to those who joined the SPPINN (Severe Period Pain Is Not Normal) research group last week. We had brilliant suggestions about improving female health management. We're holding another session on September 16th at 10am on zoom. Contact [email protected]

Been away for a while... X decided we were under 13 and banned us!

Come meet us for a walk round Victoria Park. We'll be looking at the memorial benches and having a chat. Thurs 12 September. 1-2pm.

Great meeting with Rhys ab Owen AS/MS

We've uploaded a series of interviews with Chloe from @CwmTafPeopleFirst to our TikTok. Chloe shares her experiences of living independently, being a member of her local SA group and making connections. There's a video each day this week; ow.ly/Ifkc50TmELo (pic: N Hirst)

“Could you imagine being 50 or 60 years old and not being allowed to go in the kitchen to get a drink?” What a senior academic discovered when she researched the treatment of people over 40 with learning disabilities 🎧bit.ly/4d8sb8t

Petition: Stop the detention of learning disabled and autistic children, young people and adults in hospitals. petitions.senedd.wales/petitions/2461…

It was great to stop by and visit Cardiff People First at their office in Canton. Their incredible work supporting people with learning disabilities is truly inspiring. A big thank you to Dawn for organising a Q&A session. I look forward to working with you over the next months.

We received an e-mail from Joanna Jones, Health Care Support Worker in Cardiff and Vale University Health Board's Community Learning Disability Team (NHS). Joanna is seconded there from Cardiff People First.

Last day for collecting signatures. Every little helps. Petition: Stop the detention of learning disabled and autistic children, young people and adults in hospitals. petitions.senedd.wales/petitions/2461…

New product in our shop - iphone cases made from natural, biodegradable materials. Featuring designs entirely by people with lived experience of learning disability. Your help helps us to keep our work going - check out our other products too! cardiff-people-first.teemill.com/collection/pho…

October is #BreastCancerAwarenessMonth. Let's get together to spread the word about self-checks & early detection. We loved our coffee morning this week, learning about self-exams & reading through brilliant resources from Cardiff People First Thanks to everyone who joined us! 🎀

More news has been forwarded through to us from All Wales People 1st! Our friends at Cardiff People First have an online store! cardiff-people-first.teemill.com

Rydym yn gweithio gyda Cardiff People First i gynnal gweithdy democratiaeth i oedolion ag anableddau dysgu. 📍Neuadd y Sir 📅Dydd Iau, Chwefror 13 ⏰1.30 – 2.30pm E-bostiwch [email protected] neu [email protected] os hoffech fynychu orlo.uk/5Mihx