1 in 5 of us lives with a neurodiversity: if you want to know more about it: adhdfoundation.org.uk/about-us/

Mae un ym mhob pum ohonon ni’n niwrowahanol. Os hoffech chi wybod rhagor am hyn: adhdfoundation.org.uk/about-us/

Nid yw pob symptom yn golygu bod gan rywun ADHD, ond bydd y canllawiau hyn yn gallu eich helpu chi, y naill ffordd neu’r llall! adhdfoundation.org.uk/wp-content/upl… Os oedd ein dolen flaenorol o ddefnydd, byddai hyn yn eich helpu i bontio i’r brifysgol: studentminds.org.uk/transitioninto…

Not all symptoms mean ADHD, but this guidance will be able to help you either way!: adhdfoundation.org.uk/wp-content/upl… If you found our previous link useful, this would help you with transitioning to University: studentminds.org.uk/transitioninto…

Mae llawer o gymorth ar gael yn y brifysgol. Cliciwch yma i gael gwybod rhagor: study.cardiffmet.ac.uk/AcSkills/Pages…

There is lots of support at university click here to find out more: study.cardiffmet.ac.uk/AcSkills/Pages…

The key ingredient of mindfulness is awareness. Come along to our mindfulness workshop tomorrow to discover more about the wheel of awareness! When: 23 November, 10:00am Where: C Block, Llandaff campus Book on MetHub: methub.cardiffmet.ac.uk/students/event…

Prif gynhwysyn ymwybyddiaeth ofalgar yw ymwybyddiaeth. Dewch draw i'n gweithdy ymwybyddiaeth ofalgar yfory i ddarganfod mwy am yr olwyn ymwybyddiaeth! Pryd: 23 Tachwedd, 10:00yb Lle: Bloc C, Campws Llandaf Archebwch ar CanolbwyntMet: methub.cardiffmet.ac.uk/students/event…

Our Money Advice Team offer free, impartial and confidential help for students with budgeting, accessing student loans and grants, spending worries and general money worries. Book an appointment with our advisors on MetHub or through the i-zone. methub.cardiffmet.ac.uk/students/appoi…

Mae ein Tîm Cyngor Ariannol yn cynnig cymorth diduedd a chyfrinachol am ddim i fyfyrwyr sy'n poeni am gyllidebu, cael mynediad at fenthyciadau a grantiau, ac arian yn gyffredinol. Trefnwch apwyntiad gyda'n cynghorwyr ar CanolbwyntMet neu drwy'r Parth-G. methub.cardiffmet.ac.uk/students/appoi…

Llongyfarchiadau i Rebecca Haves, un o enillwyr ein cystadlaethau cymharu brandiau siopau a enillodd fasged o eitemau brandiau unigryw siopau, ac sydd bellach yn brysur yn profi'r eitemau i roi ei hadborth i ni ar sut maen nhw'n cymharu â dewisiadau brandiau cyfarwydd.

Congratulations to Rebecca Haves, one of our brand shop comparison competition winners who won a basket of own brand items, and is now busy testing the items to give us her feedback on how they compare to branded alternatives. We look forward to hearing your feedback Rebecca!

Thanks to everyone who added their money saving tips to our money tree at the Money Advice stalls – some great ideas which we will be sharing with you all in coming weeks. If you have a great money saving tip, we’d love to hear from you – watch out for further competitions soon

If you want help and/or advice with money worries, our Money Advice Team are here to help. You can book a free and confidential appointment to speak to the team on MetHub here: methub.cardiffmet.ac.uk/students/appoi… or through the i-zone: cardiffmet.ac.uk/study/students…