Recovery: Allow adequate recovery time between strength sessions and hard training sessions.
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#StrengthTraining #VitalComponent #SignificantlyEnhance #StrongerBodyEnables #BalancedDevelopmentReduces #PromotesBloodFlow #BounceBackFaster
The Ascension Seton CapTex Tri, owned and produced by High Five Events, is excited to welcome back evamor®, the all-natural alkaline artesian water brand, for the third consecutive year as the Official Water sponsor.
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#CapTexTri2024
CapTex Tri and evamor® Make a Splash with 3rd Year Partnership: lttr.ai/ATArf
#CapTexTri2024 #Hydration #AlkalineWater #evamorWater #HealthAndWellness #TriathleteLife #AustinSPremierTriathlon #PalmerEventsCenter #CaptureParticipantsSmiles #OrganizingLargeScaleEvents
However, with the right strategies and mindset, you can conquer open water anxiety and dive into your CapTex Triathlon experience with confidence.
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#CaptexTri #UnfamiliarWaters #MinimizingUnnecessaryDetours #ShorterSwimsClose
Congratulations to everyone swimming, biking, and running the CapTex Triathlon this morning.
#AustinCapTex
By following this comprehensive Triathlon Equipment Checklist, you can ensure you have all the necessary gear to tackle the CapTex Triathlon with confidence.
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#CapTexTri #TriathlonInvolves #PhysicalTraining —It #RaceDay