🌟 Join the Cannonball Crush Volunteer Team to help make our first-ever teen race a huge success! 🌟 Contact [email protected] and Visit cannonballcrush.ca for more info. 💪🎉 #CannonballCrush #VolunteerOpportunity #JoinTheTeam #EpicAdventure #ObstacleCourse #TeenRace

🎯 It’s gonna be MAY! 🎶 Cannonball Crush is on June 14, 2025! Are you ready to tackle Kingston's most unique obstacle course? 💥 New obstacles. Tons of fun. Bragging rights forever. Get your squad and crush it! Sign up here at CannonballCrush.ca

Cheer for Laura as she gears up for another thrilling race on June 14, 2025! At 47, she values physical activity for boosting her confidence and strength. Join her and experience the thrill! Register by May 31: CannonballCrush.ca #CannonballCrush #HealthyLiving #FitnessGoals

Encouragez Laura alors qu'elle se prépare pour une autre course palpitante le 14 juin 2025 ! À 47 ans, elle valorise l'activité physique pour renforcer sa confiance et sa force. Rejoignez-la et vivez l'excitation ! Inscrivez-vous avant le 31 mai : CannonballCrush.ca

🌸 Happy Mother's Day! 🌸 You and your teen can both sign up for this year’s Cannonball Crush! With separate races for adults and teens, take on your own exciting challenges and celebrate together. #MothersDay #CannonballCrush #FamilyFun #ActiveTogether

🎉 HEY TEENS! 🎉 Slide into the long weekend with Cannonball Crush at Fort Henry! For only $30 + tax, have fun with your friends and sign up now on CannonballCrush.ca! #CannonballCrush #SlipNSlide #TeenFun #LongWeekendVibes #ActiveLifestyle #FitnessChallenge

☀️ Summer plans? How about becoming the first-ever teen Cannonball Crush CHAMPION? Ages 13–17 can now register at CannonballCrush.ca. Mud, water, obstacles & epic fun awaits 💪💦 ⏳ Registration closes May 31 so sign up today! #CannonballCrush #TeenChallenge #SummerFun

⏳ Just 10 days left to register for Cannonball Crush! From muddy races to smiling teams — adults, teens, and spectators are all welcome for a day of epic fun 💦🔥 📸 Grab your crew, strike a pose, and make memories! 📲 Sign up: CannonballCrush.ca #SummerFun #TeamChallenge

💥 Cannonball Crush hits Fort Henry on June 14! Mud, obstacles, and epic vibes await—but you’ve only got until May 31 to register! 🏃‍♂️🌊 Don’t miss Kingston’s wildest race. 🎟️ Sign up now: cannonballcrush.ca #CannonballCrush #FortHenry #KingstonEvents #CrushIt2025

Besoin d’un coup de motivation cette semaine ? 💥 Inscrivez-vous dès maintenant à Boulet de canon – un parcours à obstacles rempli de défis, d’eau et de plaisir ! 🏃‍♂️💦 Dépêchez-vous : les inscriptions se terminent le 31 mai ! 👉 cannonballcrush.ca #BouletDeCanon #DéfiSportif

⏳ LAST CHANCE! Registration for Cannonball Crush closes TOMORROW! Don’t miss your shot to conquer mud, obstacles & mayhem at Fort Henry on June 14 💥 What are you waiting for?! 🎟️ Sign up now: cannonballcrush.ca #CannonballCrush #CrushIt2025 #KingstonEvents

🚨 Last chance! Registration for Cannonball Crush closes TONIGHT! 💥 Don’t miss your shot at the mud, water, and wild fun. Sign up before 11:59 PM or miss out! 🏃‍♀️💦 👉 cannonballcrush.ca #CannonballCrush #LastCall #SignUpNow

🏃‍♀️💥 Cannonball Crush is almost here! Don’t forget to pick up your race kit at Fort Henry’s admissions booth from June 5–12, 10AM–4PM. Please bring your ID or confirmation email. Let’s get ready to CRUSH IT! #CannonballCrush #RaceDayPrep #FortHenry #YGKEvents #ObstacleRace

We’re pumped to welcome all our racers to Cannonball Crush! 💥 This year, we’re awarding a new 🏆 for Top Gym! Registered with a gym group? Let us know your team name & gym here 👉 parks.on.ca/contact/ Can’t wait to see you CRUSH IT! 👊 #CannonballCrush #TopGym #CrushIt

🎉 La remise des trousses pour Boulet de canon commence demain ! 📍 Fort Henry, du 5 au 12 juin, 10 h à 16 h 🚗 Stationnement gratuit + activités historiques = sortie parfaite ! 👉 cannonballcrush.ca #BouletDeCanon #FortHenry

🚗 Free Parking at Fort Henry National Historic Site! Picking up your Cannonball Crush race kit or just exploring? We’ve got you covered! 🅿️ Free on-site parking + daily historic programming = the perfect summer day! 📍 Kit pick-up: June 5–12, 10AM–4PM at the admissions booth.

Last call for race kit pick-up! Swing by Fort Henry National Historic Site’s admissions booth today between 10:00 a.m. and 4:00 p.m. to grab yours! Arrive an hour earlier than your start time on Saturday, June 14 in your running shoes. Mud, water and fun awaits you! 🔥🏃 #CannonballCrush #RaceDayReady

Coming to cheer someone on at Cannonball Crush tomorrow? 🎉 ✅ Spectators welcome at the start/finish line — no extra fees 🐶 Leashed dogs allowed outside Fort Henry’s walls 🦮 Service dogs welcome inside Bring the hype (and your pup)! 👉 cannonballcrush.ca

🏃‍♀️What a morning!💥Quelle matinée incroyable ! 🏃‍♀️ Huge thanks to all the Cannonball Crush racers - Merci à tous !— your energy & team spirit made it unforgettable! See you at / On se voit à YGK Craft Beer Fest! 🍻

Huge THANK YOU to all our participants, volunteers, staff & sponsors! 🎉 The event was a success because of YOU. We loved seeing teams go all out—on the course and with their outfits! Until next time! 💪 #CommunityEvent #CrushedIt