I’ve had some really positive feedback from families being discharged.

Self care Saturday! Do something for you.. read a book, watch a film, go for a walk.. whatever feeds your emotional bag! Have a great weekend #MentalHealthMatters #lockdownselfcare

Please pass this on to the young people that you work with. #bestie is really the best thing to happen so far in 2020 for our YP!!

Sleep seems the common issue in many of our young people’s lives. Have a read to understand and to gain more useful resources on how to help #sleepisimportant

Great to know that child mental health is being discussed more and more and recognised as just as important as our physical health. #childmentalhealth

The best way to engage kids in noticing their feelings! We use foam emoji balls too! Excellent stress balls

Really interesting discussions on Loose women about how our children and young people are coping with the current world we live in.. itv.com/thismorning/ar…

Love this.

Bless you. You look exhausted.

We all need to get better at this!!!

After the year we’ve had, let’s end it by thinking of others, not just ourselves. #KindnessMatters #DoGoodDecember

If you missed these online events you can still browse them now. #childmentalhealth

Great advice

Some great info from WHCT_CAMHSemotionalwellbeing

This is a great visual for thinking more about our negative thoughts. Challenge yourself today to change even one of them. #negativethoughts #emotionalhealth #mentalhealthmatters #camhs instagram.com/p/CLEFYMfBytb/…

This is a great visual aid to thinking more about our negative thoughts. We all have them so challenge one of yours today! #mentalhealthmatters💚 #emotionalwellbeing #lookafteryourself #camhs instagram.com/p/CLEG6olho-J/…

Just posted a photo instagram.com/p/CLSJfJuB-I8/…

Just posted a photo instagram.com/p/CLuvZSdB_MJ/…

Just posted a photo instagram.com/p/CRVlSD4rhx-/…

Just posted a photo instagram.com/p/CSOOuMNDVRT/…