Thoroughly enjoyed the British & Irish Lions tour to South Africa. Hugely challenging but equally rewarding. Great to represent CardiffMedsRFC #onceamedalwaysamed

Many congratulations to everyone who has gained a place to study at Cardiff - Cardiff Meds RFC provides a great environment to balance the demands of your course & also play for the most successful Healthcare rugby team in the UK . 👏🏉🍺🏴󠁧󠁢󠁷󠁬󠁳󠁿

Boys travel to Leicester tomorrow to defend their National Med schools 7’s title 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉

Congrats boys - yet again NAMS 7’s champions 🏉🥂

Excellent win in NAMS against our great rivals Bristol Meds 🏉

So very sad to share the news that the Great Meirion Roberts passed away earlier this morning , aged 90 . An amazing man in every respect and a true legend of the Meds . RIP Meirion 🙏❤️

RIP Meirion …. You’ll be missed but never forgotten 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉❤️

Hard fought 20-19 win yesterday v Bristol Meds in the National Medical schools semi-final . Looking forward to the final at Grasshoppers RFC London on 29th March 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉🍻

The Meds 1st squad travelling up to London tomorrow for the NAMS cup final 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿

Thank you Greg Ramage you have been simply fantastic ! 🏉🥂

We have x6 tickets together available for the Lana del Rey concert at the Principality stadium this coming Monday (23rd) . Face value £152.50 per ticket . Please direct message if you’d like to buy any ?

Our Geoff …part of the Welsh contingent in the ⁦British & Irish Lions⁩ down under ! Lovely pic from today . Well done … 🦁🏴󠁧󠁢󠁷󠁬󠁳󠁿🍻🏉

Congratulations to everyone who has gained a place to study a Healthcare degree in Cardiff . We’d be delighted to welcome you to our club … the most successful Medical school rugby team in the UK #onceamedalwaysamed 🏉

A warm welcome to all new Healthcare students … we look forward to meeting you . Don’t hesitate messaging if you need any additional info #onceamedalwaysamed 🏉

Richard Parks National Geographic National Geographic UK Disney+ Round Our Way Fantastic . We’re all so proud of you ! 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

Try explaining this to a careers adviser… Mixed-heritage kid from Pontypridd, ex-Wales rugby player turned polar explorer, now helping Will Smith reach the South Pole for National Geographic! 🎬#PoleToPole on Disney+ A humbling journey – full story on IG 👉 instagram.com/richardparksof…

Richard Parks National Geographic Disney+ National Geographic TV Nat Geo PR Nutopia Westbrook Will Smith We are so very proud of you #onceamedalwaysamed