Heat sheets for 3A East/2A South Regional! md.milesplit.com/meets/348212/e…

Maryland Regional Results Hub md.milesplit.com/articles/261788

Congrats to Boys Track on a 2A regional title and to the Girls for a second place finish!!!! CHSXCTF Calvert High School

Congrats to all. And a lot of advancements to the State Championships! MilesplitMD SoMdNews Sports

Anita won the 400 also!

2A Regional Results Merge md.milesplit.com/articles/261938

WATCH All 3 Days Of Maryland State Meet LIVE On MileSplit! md.milesplit.com/articles/262002

Heat sheets now posted for MPSSAA State Championships! md.milesplit.com/meets/343908/e… MileSplit US

.Mary Cain on advice that she would give her younger self... 🗣🎙 citiusmag.com/citius-mag-pod…

Watch: Maryland 2A Boys State Meet Preview md.milesplit.com/articles/262154 #MDStateMeet

States Day 1! 22 Calvert athletes competing! ⁦Calvert High School⁩ ⁦Calvert HS Athletics⁩ ⁦SoMdNews Sports⁩ ⁦MPSSAA⁩ ⁦MilesplitMD⁩

WATCH Justin Diehl of CHSXCTF make the field work the middle laps en route to topping a deep 2A boys 3200 field in 9:20 at #MDStateMeet! md.milesplit.com/videos/387494

Miss any races from day 1 of #MDStateMeet? We got you covered --> md.milesplit.com/articles/262229

Event by event day 1 results now posted from #MDStateMeet! md.milesplit.com/meets/343908/r… MileSplit US MileSplit Stats

Team scores after day 1 from #MDStateMeet! md.milesplit.com/meets/343908/r…

9 reasons people succeed: 1. They show up 2. Work hard 3. Don’t rely on talent alone 4. Are coachable 5. Know their why 6. Empower others 7. Listen to learn 8. Share their knowledge 9. Take nothing for granted

Athletes: Want to have a great XC season this year? Cut out processed sugar and white flour. Replace with fruit and vegetables or a smoothie made with a Nutribullet.

This is the CHSXCTF practicing self-care by doing yoga once a week after meets. A former student leads the team through a yoga flow she learned from my PE class. We are building a culture of wellness Calvert High School CavCulture 💙💛

Reading this fills me with so much shame. I apologized to Amy Yoder Begley OLY 🏳️‍🌈 but again publicly, I am so sorry I didn’t stand up for you. Had I told them how degrading they were, perhaps it could have stopped. I was weak and relieved to be the “favorite” and I am so sorry.

Congrats to Lauren! Lauren :) MilesplitMD SoMdNews Sports