John “J-Litty” Litrenta Olivet Nazarene University, Snake Backer 2013-2015

Straight facts!!

There are NO shortcuts to get Recruited YOU have to PLAY Well better than YOU believe. YOU have to have Transferable Traits (Measurable’s, Skillset) to match the Level It must be A NEED or SPACE at your position You Can’t Weasel into or BUY a Scholarship . Everyone ain’t D1 or D2

Kids just need to be kids. The main goal is that gold ball. Out work everyone during the week then on Fridays ball out.

Size me up! 💍

College 🏈Group Getting Prep For Acceleration & Unilateral Strength & Power Day at C4 SportsPerformance The Goal is to Dominate OFFSEASON #C4Family #4TheArea

Happy Friday Tiger nation 🐅 We sat down with new ECU Tigers Football Interim Head Coach John Litrenta to get his thoughts on the opportunity and learn a little bit more about him. Check it out! #GoTigers

Thank you Wendell Godwin and Matthew Cole for the Powerlifting team dinner last night at Santa Fe Cattle Co. No one went home hungry! #GetSwole

C4 fast!

Our Give Campus Campaign is now LIVE! Follow the link to support ECU Athletics and help give our student-athletes the best experience possible! 🐅 givecampus.com/xgi6bf

Extremely blessed to receive an offer from Penn State University!! Penn State Football #WeAre

I Always say All Excuses are Facts.. Caleb Heavner Jaren Hendricks Caden Pickens

🏈 Full Day of Linear Speed & TB Lift for College FOOTBALL. Training ATHLETES like ATHLETES for Speed, Performance & Resilience 💻 SYSTEM Of Training with PURPOSE ✅ Movement Prep ❇️ CNS Activation ❇️ Speed Work 🔋 POWER 🏈 Complete STRENGTH 🫶🏾 CAMARADERIE C4 SportsPerformance

The best college football gameday atmospheres in each state for this weekend! RT if your team made it

Devon Setting the Standard. #BeTheStandard

Interim tag removed, John Litrenta named Head Football Coach! 📰➡️ ecutigers.com/news/2023/11/1… #GoTigers x #TigerTerritory

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