For each alcoholic drink you have this Christmas, drink a water. It helps replace lost fluids & minimises the after effects #betheinfluence

Hey guys! Want next year to be different? Start it without a hangover. #NYday is the perfect time to start something new #betheinfluence

We have sale fever here at Speedo! We have have taken a further 15% off sale items...store.speedo.com.au

Our Elite Suit Expert will be based at the MSAC Speedo Shop during heat sessions at Vic States.Get fitted for your next suit! #Vicchamps

Just a reminder that our ambassador and Olympic athlete Christian Sprenger will be at Sutherland Leisure Centre tomorrow at 11am until 2.30pm!...

#OzDay is a time for safe celebrations. #BetheInfluence - set a good example by drinking responsibly this weekend. Happy Australia Day!

Join my fan club & you could win tickets to the Pan Pacific Champs on the Gold Coast! swimfan.com.au vote for your favorite swimmer!

Swim clinic with world champ Christian Sprenger,Olympic legend Leisel Jones,AUS record holder Christopher Wright & I -THIS SUNDAY!

If only Bradley's arm was longer. Best photo ever. #oscars

We have been nominated for Fan Brand of the year by Sports Technology Awards YAY! So please support us and vote here >>bit.ly/VoteForSpeedo

It's a Australian Nationals Champs legends poolside Ellen #selfie #TrialsSwimFan The Ellen Show Swimming Australia

Here are our favourite moments from global swim trials... bit.ly/swim-highlights #TeamSpeedo

This long weekend eat more than #eastereggs! If heading out drinking, make sure you eat a decent meal. #betheinfluence #eatingisnotcheating

What happens when u ask a former world record holder to destroy an old supersuit... Christian Sprenger

Great night in the pool for Australia, the team is looking stronger than ever! Congratulations 4x100m girls! World records don't come easy!

Thank you everyone back home in Australia for the messages of support! I'm really trying to push through and finish as strong as possible.

I was at a very low point in my career this week, and things were tough. Thank you Australia for staying by my side. I'll never forget it!

Amelia Sprenger

Happy Long Weekend! Who doesn't love a sale?! Shop Now: speedo.com.au ow.ly/i/754M3

Big news! World Champ Christian Sprenger wants to go to Crear una App On his way back from surgery he wins 50m breaststroke #AusChamps15 Australian Dolphins Swim Team