4 sessions! Tune Up!

Big difference between body building and athletic performance. I was told by someone and it hit a nerve. The comment was this: you get guys faster, stronger, twitchy and over all better players, but they don't look the part. Haha Well, if you want to hit the stage, train that

My lil Bro D Carpenter, former NFL player, wanted to check out the lab. Been over 30 years since we balled together.

Job Title: C4 Explosive Sports Training - Certified Trainer About Us: C4 Explosive Sports Training is dedicated to empowering athletes through innovative training programs that enhance performance, strength, and agility. We are looking for passionate and motivated individuals to

6’4” 250lb Versatile DL | Class of 2026 | 3.52 GPA Still looking for a place to call 🏠. High motor. Coachable. Heart & killer mindset. Don’t take my word for it—watch the tape. DM me or contact my coaches (tagged below). Coach Grandizio Dan Evans ‘99 Joe DePorter Coach A. Brown, CSCS

My happy place!#obx

Feeling like an LB! Haha kanjam

'I don't have motivation, I have discipline. Motivation, it's temporary. Today, for example, today you have motivation. Tomorrow, you wake up early, you don't have motivation. But, when I wake up early morning for training, I never have motivation. I have only discipline.' -

Always repling VA all the way in Cali!!!! #C4FAM

#NewProfilePic

Beyond excited to announce my commitment to Towson University! Thank you to all my friends, family and all of my coaches who have supported me throughout my career up to this point Go Tigers! Greg Hatfield Levern Belin Towson Football

Happy birthday to my youngest son TD! Love you man!

Congratulations! No one deserves it more than you. Now let’s go win some hardware!

Do it for yourself

Happy Birthday to my lil Princess!

Being uncomfortable is okay! C4 ATHLETIC PERFORMANCE

Always coaching...the long ball