All region first Team Wr/TE Alex Dafnis

Thanks for the support Coach!

Coaches don’t just coach athletes. We diagnose mysteries. Because every team has The Kid Who’s Injured But Not Injured. They limp during warmups. Walk normal to the water. Sprint fine when they forget. Then limp again when you look at them. Is it pain? Is it fear? Is it a bad

Every coach has that kid whose bathroom needs follow one simple equation: Bathroom Probability = (Workout Intensity²) × (Fear of Fatigue) Recovery day? 0%. Moderate progression run? Maybe 10%. Speed Endurance reps? 100% “Coach, my stomach hurts.” These kids never have

Come out tomorrow and celebrate signing day at Cactus Shadows

With Signing day tomorrow i would like to invite any and everyone out to Cactus Shadows at 11:30am in the Blue Gym! 🪓 CSHSAthletics Cactus Shadows Falcons football

These guys are still looking for homes

One of the best Arizona QBs to ever do it is staying home! Let's get to work Donivan Dixon 2026 3 ⭐️! #RaiseTheFlag | #BigSkyFB

CSHS Track & Field has an opening and is conducting interviews for sprints/hurdles coach for 2026. High caliber student athletes ready to work. Come be part of something special in the Creek. Apply at ccusd93.schoolspring.com/?jobid=5208846 Cave Creek USD CSHSAthletics #spreadtheword

We have an amazing Track program! Looking for a special coach! Please apply if interested!

Being a high school multi-sport athlete should be encouraged, not discouraged. As a varsity coach, I support players competing in other sports. The problem isn’t multi-sport participation—it’s coaches expecting year-round priority. That’s control, not development.

Cody Cameron I’m grateful to be at a place where our HC and AD both push for football players to run track. 7 of our 11 starters on defense ran track, the others wrested or played rugby. I’d say it turned out pretty well for those 4x100 guys too🤷🏻‍♂️

This is one reason why HS distance running is so deep right now. 50-55 mpw for the typical HS boy wasn’t that typical in the 90/00’s.

Like many others, been saying it for years. Anyone who discourages your child from playing multiple sports does not have your child’s best interests in mind. Period.

Year round single sport specialization benefits the adults who can make money off of it at the expense of the child’s development.

Anyone who discourages an athlete from playing multiple sports does not have that athletes best interests in mind. End of story.

Behind every state championship banner is a group of kids who learned that mediocrity doesn’t cut it, accountability is earned, and success is shared. Winning is just the byproduct.

This is COMMON SENSE! Every State should move to this in ALL SPORTS

A sports specialization study at UCLA found that 88% of NCAA Division I athletes played an average of two to three sports growing up. I spoke with a Sioux Falls athlete and trainer who have seen the direct impacts of the multi-sport experience.

" Champions are built on a thousand invisible mornings." #QuietTime