Being called crazy and I realize the randomness of this. I drive all the time, and if Gus Polanski the Polka King can help Mrs. McAllister get home in “Home Alone” for Christmas, I can step up and do my part for someone NYE.

Professional, caring, passionate, and a great friend. A star in the business! Danielle Della Rocca Jacksonville Men's Lacrosse 🥍 Jacksonville Dolphins 🐬

One of those days where you sit back and say, “this is awesome.” -AM lift -Diner breakfast -Dialed staff & positional meetings/film -Professional development with another staff/friends in PA -Land a stud recruit -Fellas COMPETING on a🥩 Monday -70 degrees “This is awesome”

ᴀꜱᴜɴ ᴅᴇꜰᴇɴꜱɪᴠᴇ ᴘʟᴀʏᴇʀ ᴏꜰ ᴛʜᴇ ᴡᴇᴇᴋ Troy Hettinger has been a brick wall defensively, and rightfully earned conference honors after a six ground ball/three caused turnover performance last week 🛑 #JUPhinsUp x #WTD88

Im a regular man. No TSA pre check. Took a risk in security this AM and kept my belt on. Got through seamlessly, kept my shirt tucked in. Feeling good. #smallvictories

A good reminder that there are still kind, compassionate people left on the Planet 💕 x.com/SelfCareTipsBo…

With the 12th Pick in the 2023 PLL College Draft, Chrome Lacrosse Club select Troy Hettinger, long-stick midfielder from Jacksonville.

Congrats Chrome Lacrosse Club Premier Lacrosse League Troy Hettinger is not only the most versatile, quick study, intrinsically motivated athletes I have ever coached.. but makes going to work no matter what the day, fun. Me, and Jacksonville Men's Lacrosse 🥍 is better because of #26! Do you thing Roy.

As the benefactor of a tradition, legacy, and spirit through sport…we cannot get enough exposure and history about origins of lacrosse. And our duty to educate next generations should not be taken lightly.

Fun to watch Baltimore Orioles

It’s been a hard hat, lunch pail type fall. Can’t wait to end with “Iron Sharpening Iron.” (Go White Team!).

Congrats E-town Men's Soccer Etown Athletics Coach Skip! You were a mentor to me as a first time head coach, and always a friend. You have earned this retirement, as a winner!

#wilddogs stay tuned.

I don’t blame any officiating. Blame ourselves. Proud of the defense to keep it close. Athletics and sports, humbling. #ravens

To all those Dads on a turf field tracking 95 traffic but their son’s team just advanced to the finals, I salute you. Happy Fathers Day.

“Winning is a relief. Losing is worse than death, because you have to live with it.” - Bill Tierney You can’t articulate sports any better as a competitor. And it’s especially true as a Defensive Coordinator at any level of lacrosse. Premier Lacrosse League

Start of year 5, 1st day of fall training in the books for Jacksonville Men's Lacrosse 🥍 . Post practice locker room song - Steppenwolf - Magic Carpet Ride. I can get down with this start!

𝘐𝘵’𝘴 𝘢 𝘯𝘰-𝘣𝘳𝘢𝘪𝘯𝘦𝘳 😎🤷‍♂️ Happy September 1st 📞 #JUPhinsUp x #WTD88

Lefty spot 🔒

Praise!!! Curt Baltimore Orioles