Curated in our newsletter for anyone who's 50 and older: 'Exercise is the Key to Physical and Brain Health': mayocl.in/3UxAdSc
Subscribe and view Coming of Age's newsletter archive at bit.ly/462FxQh

One-Minute Stress Relief: Rewire Your Brain
FREE | online on Zoom | Thursday, May 2 | 6-7:30 p.m. EDT
Info/register: tinyurl.com/Mayde-stress
Less #stress with this easy one-minute self-help technique. Leave feeling peaceful, comfortable and learn rapid relief. #healthyaging

Obstacles Getting You Down? 7 Tips To Stay Positive
FREE webinar | online on Zoom | Tuesday, April 30 | 7-8 p.m. EDT tinyurl.com/7positivitytips
Feeling discouraged by challenges that come with aging? Join us to receive seven positivity tips in this webinar led by renowned posi ...

Aged 50+? Want a guidebook for aging? Take Explore Your Future, which sets you on a positive aging path to achieve goals & aspirations. Virtual on Zoom: May 7 & 14 6:30-8 PM EDT: tinyurl.com/EYFMay2024
In person: in NYC, May 6, 13 & 20 1-3 p.m. EDT: tinyurl.com/EYFliveMay2024

Reimagine Retirement: Basics of Launching A Business Apr. 17, 3-4 pm EDT/ 1-2 pm MDT
FREE | online on Zoom | tinyurl.com/reimagineretir…
Dream of starting your own #business ? Session for #olderadults exploring #entrepreneurship . With Chuck Hunker and Sharon King of Boulder SBDC

Completing Spiritual Unfinished Business
Recovering from Religious Trauma and Easing Spiritual Suffering in Late Life
with Dr. Connie Zweig
Free webinar, online on Zoom | 4/17, 6-7:30 PM EDT
tinyurl.com/spiritualbusin…

#spiritual healing #spiritual ity #spiritual journey #spiritual

Curated in our newsletter: Flavanol-rich Foods: Do They Prevent Disease & Boost Longevity? bit.ly/3TU3vdm
Subscribe to our free monthly newsletter bit.ly/40OA8KA

#seniorliving #olderadults #Seniors #SeniorCitizen #positiveaging #Aging #healthyaging

IN PERSON! For People Aged 50+: Be Inspired To Live with Passion & Purpose Through the Explore Your Future Workshop. Leave with practical #planning tools to create the life you want, and a #community of fellow Explore Your Future alums. Info/register: tinyurl.com/EYFliveMay2024y

Curated in our newsletter: Madonna Blasts Ageism in Ad for Brazilian Bank
bit.ly/43x2ziz
Subscribe at bit.ly/40OA8KA

How to overcome grief after loss. Discussion with psychologist who went through unhealthy 'long grief.' Hear how proven, researched techniques help: After Loss, Find Healing and Live Again with Dr. Ira Schwartz. Thursday, 3/28, 3-4 PM EDT. Info/register tinyurl.com/healfromloss

MEET THE DIRECTOR Today! (Wed., March 13) 3 P.M. EDT | FREE via Zoom. Simon Chambers releases his documentary, Much Ado About Dying. Come for a lively discussion about #caregiving . Info/Register: bit.ly/3TvhzKh Discount code for attendees to see it at @Filmforum #NYC .

NY Connects is your trusted place to go for free, objective information about long term services and supports in New York for people of all ages or with any type of disability. aging.ny.gov/get-assistance

I just took action with @theactionnet: Join the Movement to End Ageism.. Take action here: actionnetwork.org/forms/join-the…

Worry / stress got you down? Learn a one-minute technique to let go of stressful thoughts & relax. Experience soothing guided relaxation + calming imagery in this workshop. March 6 | 3-4:30 p.m. EST | via Zoom | FREE. Info/register: tinyurl.com/destressMarch
with Scott Weiner, PhD

Join us Tuesday, February 20 7-8 PM EST for this free webinar about resolving family disputes when it comes to healthcare and property decisions made on behalf of loved ones.

tinyurl.com/familydisputes

#seniorliving #olderadults #Seniors #SeniorCitizen #seniorliving #agingwell

Can Wasabi help prevent Alzheimer's? One 2023 study showed the impact of 6-MSITC, a compound in wasabi, improves memory in older adults. Read more here: bit.ly/47u5A3s
This article was curated in our monthly newsletter at bit.ly/40OA8KA

#healthyaging

RELAX! CALM DOWN! Join our free webinar on Thurs., Jan. 18, 6-7:30 p.m. to learn a 1-minute technique you can use to de-stress, and become calmer. Dr. Scott Weiner will work with guided relaxation and calming imagery. Info/Register tinyurl.com/rewiredestress

#positiveaging

Getting old is like climbing a mountain; you get a little out of breath, but the view is much better!
- Ingrid Bergman

#seniorliving
#olderadults
#Seniors
#SeniorCitizen
#positiveaging
#Aging
#healthyaging
#seniorliving
#agingwell
#aginginstyle
#aginggracefully
#agingcon ...

TOMORROW! Jan. 10, 3 p.m. EST. Meet Kate Durket. #Iditarod runner. #ASL court interpreter and attorney advocating for deaf people. #dogtrainerAffordable Care Act framework committee member. FREE. via Zoom. tinyurl.com/ASLadvocate

Know that you are the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older. --Louise Hay

#seniorliving #olderadults #Seniors #SeniorCitizen #positiveaging #Aging #healthyaging #agingwell #aginginstyle #aginggracef ...