
AIIMS Cardio Centre
@cnc_aiimsdelhi
Leading the practice of cardio-thoracic sciences in India through ethical clinical practice, contextual research and modern education since 1956.
ID: 1574299313030631425
26-09-2022 07:26:32
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Did you know that #Obesity, which affects 1 in 7 Indians, greatly increases your risk of heart disease, hypertension, high cholesterol, diabetes and stroke? Today, on #WorldObesityDay, pledge to keep obesity and heart disease at bay!🫀#WOD2024 AIIMS, New Delhi 🇮🇳

#Obesity and #HeartDisease 🫀 go hand-in-hand. Solve the #WordGrid below to find out what can you do to beat them both. Today, on #WorldObesityDay, let's remember to keep obesity and heart disease at bay! #WOD2024 AIIMS, New Delhi 🇮🇳





#DYK: Women's heart issues can look very different from men’s. Know the risk factors & watch out for subtle symptoms, including nausea, fatigue, neck/jaw pain. This #IWD2024, we urge women to stay vigilant & consult a doctor upon noticing unusual signs!🩺AIIMS, New Delhi 🇮🇳


Obesity leads to heart disease, but for women the risk is worsened as they often have subtle symptoms & delayed diagnoses. Dr Balram Bhargava, Cardio Chief AIIMS, New Delhi 🇮🇳 writes in businessline about the overlooked impact of obesity on women. #IWD2024 shorturl.at/kNRUX



#HeartHealthPoll | ⏱️ Every second counts in a #HeartEmergency. #CPR is a lifesaving skill that can help someone whose heartbeat🫀has stopped, with chest compressions. Do you know how to perform it? AIIMS, New Delhi 🇮🇳

Is someone around you having a 🫀heart emergency? Remember these steps: check responsiveness and breathing, call an ambulance, and do chest compressions until help arrives. 🚑 Act fast to save a life! AIIMS, New Delhi 🇮🇳


Lack of sleep doesn’t just make you cranky, it also ups your risk for heart disease! Doctors' advice? Aim for 7-9 hours of sleep every night for a healthier heart! Check out these tips for improved sleep 😴#HeartHealth AIIMS, New Delhi 🇮🇳


#DYK: A history of #tuberculosis can increase the risk of #cardiac complications. This #WorldTBDay, pledge to stay vigilant if you’re at risk! #TBHaregaDeshJeetega #TBMuktBharat AIIMS, New Delhi 🇮🇳 TB Harega Desh Jeetega Central TB Division | #TBMuktBharat Ministry of Health




Think chips, namkeens, soft drinks, & instant noodles are the perfect snacks? 🍟🥤 Think again! These ultra-processed treats are heart-unfriendly, packed with unhealthy additives & lacking in nutrients. Choose wisely for better heart health! ❤️ AIIMS, New Delhi 🇮🇳




This #WorldHealthDay, take charge of your heart health🫀: embrace a heart-healthy lifestyle, get regular check-ups🔎, recognise the signs of cardiac distress and take medication as prescribed 💊. #MyHealthMyRight AIIMS, New Delhi 🇮🇳


Reading #NutritionLabels helps you make heart-healthy choices! Always check the #ServingSize to know the number of servings per packet. Watch out for foods high in calories, saturated & trans fats, sodium, & added sugar as they increase the risk of heart disease. AIIMS, New Delhi 🇮🇳


#RegularExercise can keep your heart strong! 🏃Aerobic activity like brisk walking and cycling improves circulation, 💪resistance training reduces fat and🤸🏻stretching helps prevent injuries. Consult your doctor to know which exercises are right for you! AIIMS, New Delhi 🇮🇳