well well well these times keep falling! Caroline Connors finishes Event 6 in 4:51 unofficially #EastRegional

THIS. IS. IT. Event 6. The Final Heat. Let's do this Albany. Don't blink or you'll miss this one #EastRegional

Meg Reardon has the lead in this final heat, right over Katrín Davíðsdóttir as they finish their second round of thrusters #EastRegional

.Katrín Davíðsdóttir wins another one! With an unofficial time of 4:19! #EastRegional

Congrats ladies on an incredible weekend! Now we will await the final results. Who made it to Madison? Stay tuned... #EastRegional

Who run the world? The CrossFit Games CrossFit East Regional 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽 #EastRegional #CrossFitRegionals #Community

#EastRegional Final Women's Standings 1. Katrín Davíðsdóttir 2. Kari Pearce 3. Carol-Ann Reason-T 4. Danielle Horan 5. Chloe Gauvin-David #CrossFitGames #RoadToMadison

seriously, don't blink or you'll miss this final men's heat. they are mooooooving!! #EastRegional

THIS MAN IS ON FIRE! Patrick Vellner wins Event 6 with an unofficial time of 3:56 #EastRegional

WHAT. A. FINALE. Now we wait for the final results. Who's going to Madison? #EastRegional #GamesBound

#EastRegional Final Men's Standings 1. Patrick Vellner 2. Tim Paulson 3. Craig Kenney 4. Alex Caron 5. Marquan Jones #CrossFitGames #RoadToMadison #GamesBound

East Regional Team Podium: 1. Invictus Boston 🇺🇸 2. Reebok CrossFit ONE 🇺🇸 3. RBKCF EastWoodbridge 🇨🇦 4. FITERNITY 🇺🇸 5. Crossfit Pro1 🇨🇦 #EastRegional #GamesBound

East Regional Women’s Podium: 1. Katrín Davíðsdóttir 🇮🇸 2. Kari Pearce 🇺🇸 3. Carol-Ann Reason-T 🇨🇦 4. Danielle Horan 🇺🇸 5. Chloe Gauvin-David🇨🇦 #EastRegional #GamesBound

East Regional Men's Podium: 1. Patrick Vellner 🇨🇦 2. Tim Paulson 🇺🇸 3. Craig Kenney (plus his boys) 🇺🇸 4. Alex Caron 🇨🇦 5. Marquan Jones 🇺🇸 #EastRegional #GamesBound

Favorite moment of the weekend. Ready, go... #EastRegional

✌️2018 season. I’ll be back 💪!

Chole Gauvin-David 🇨🇦 was time capped with three reps remaining on the floor, earning her a 34th-place finish in the final event. She was sure she’d made a fatal error. ... games.crossfit.com/article/week-1…

“I'm not gonna sit here and say that I never actually was self-conscious about the fact that I'm a female trying to coach elite male athletes. It is intimidating. But then again, nothing that is worth doing doesn't have a little bit of intimidation." bit.ly/2ICFjJG