R U OK?(@ruokday) 's Twitter Profile Photo

'Connecting with others is such a great wellbeing strategy.

Our ability to respond to stressors changes because we’ve got our support crew, people who have our back.'

CFCH's Debra Brodowski highlights the importance of connecting and asking R U OK? day

'Connecting with others is such a great wellbeing strategy.

Our ability to respond to stressors changes because we’ve got our support crew, people who have our back.'

@CFCH_Sydney's Debra Brodowski highlights the importance of connecting and asking R U OK? #ruok #ruokday
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R U OK?(@ruokday) 's Twitter Profile Photo

It's normal to feel a little flat as we reach the end of the year.

Creating healthy habits is a great way to recharge the batteries and connect with those we care about over the holidays

CFCH have come up with six tips to help. Read more at bit.ly/3YbO3K1

It's normal to feel a little flat as we reach the end of the year. 

Creating healthy habits is a great way to recharge the batteries and connect with those we care about over the holidays

@CFCH_Sydney have come up with six tips to help. Read more at bit.ly/3YbO3K1
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Kim Borrowdale(@KimBorrowdale) 's Twitter Profile Photo

Lovely to spend time with staff at ING Australia today on behalf of R U OK? for a National Families Week inspired panel discussion on supporting young people. Shout out to R U OK? Youth Ambassador Deepti Bhatt & CFCH senior psychologist Lisa Alam for sharing their insights.

Lovely to spend time with staff at @ING_Aust today on behalf of @ruokday for a National Families Week inspired panel discussion on supporting young people. Shout out to R U OK? Youth Ambassador Deepti Bhatt & @CFCH_Sydney senior psychologist Lisa Alam for sharing their insights.
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Megan Barrow(@MeganBarrow) 's Twitter Profile Photo

Thank you R U OK? & CFCH for running a webinar yesterday for ambassadors on COVID & mental wellbeing. People need to know how amazing the RUOK team is at supporting & valuing their ambassadors - they really deliver on their message. ? EveryDay

Thank you @ruokday & @CFCH_Sydney for running a webinar yesterday for ambassadors on COVID & mental wellbeing. People need to know how amazing the RUOK team is at supporting & valuing their ambassadors - they really deliver on their message. #RUOK? #RUOKEveryDay #stayconnected
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HR Daily(@hrdaily) 's Twitter Profile Photo

The key to knowing when it's time for a mental health check-in lies in noticing behaviour changes, and this awareness has 'three levels' bit.ly/3qlw9Vq CFCH

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Rachel Clements(@Rachel_CFCH) 's Twitter Profile Photo

Our Director, Tony Bradford from CFCH speaking with Linda Mottram on 702 ABC about mental health & R U OK? youtube.com/watch?v=eA96s0…

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HR Daily(@hrdaily) 's Twitter Profile Photo

Our new webcast sets out practical strategies for boosting workplace mental health, with a focus on leaders' wellbeing bit.ly/3A2ZYOP (premium) CFCH

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HR Daily(@hrdaily) 's Twitter Profile Photo

It's critical for leaders to put their own oxygen masks on first when it comes to boosting mental health and role-modelling wellbeing practices bit.ly/3Td4DGY CFCH

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Australian & New Zealand Mental Health Association(@anzmha) 's Twitter Profile Photo

Debra Brodowski will provide practical insights into addressing psychosocial risks in the workplace, with a particular focus on establishing a strong safety-net of support for employees where risks cannot be eliminated. CFCH

Debra Brodowski will provide practical insights into addressing psychosocial risks in the workplace, with a particular focus on establishing a strong safety-net of support for employees where risks cannot be eliminated. #WMHS23 @CFCH_Sydney
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