🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Embrace the joy of the season while prioritising mental well-being! 🌟 Set boundaries, practice self-care, and choose quality connections. Its Ok to say No to social events and gatherings, Your mental health matters. 💙

This Christmas, let's make a lasting impact on mental health. 🎄💙 We're raising funds for vital mental health services in Cumbria, and you can help! email [email protected] to learn more about fundraising for us here at Carlisle Eden Mind

This Christmas, be a source of understanding and support. 🌟 Tips to help someone struggling:👂 Listen and accept.🌈 Foster inclusivity.🎁 Be mindful of gifts.📞 Reach out.🌟 and remember to care for yourself too. 💙 #SupportingThroughSeasons #MentalHealth

The holiday season can be a poignant reminder of those who aren't with us. Let's extend our empathy and support. Reach out, lend a listening ear, and offer understanding to those navigating this season alone. 💙#NotAlone #ChristmasReflections #SupportEachOther

MindLine Cumbria offers mental health information, guidance and support to those living in Cumbria. We can help you understand your situation better, explore your options or just be there to listen. learn more here 👉 cemind.org/our-services/m…

Navigate childhood anxiety with Families in Mind! 🌟 This free online program based on Cognitive Behavioural Therapy empowers parents with tools and activities. Access here: buff.ly/3t9MX6D #FamiliesInMind #MentalHealthSupport

🎄 Navigating Christmas and Mental Health 🌟 Prioritise self-care: set boundaries, take breaks, and reach out for support. Your well-being matters. 💙 #ChristmasMentalHealth #SelfCare #Wellness

Become a Mental Health First Aider in our January course. Join us on this journey of knowledge and compassion. Join Us on January 16th & 17th (Tues/Wed) at our Open MHFA 2-day course, Carlisle, Botcherby Community Centre. To learn more about the course email [email protected]

🌟 Elevate your impact in 2024! Consider choosing CE Mind as your Charity of the Year. Together, we can make a difference in mental health services and well-being in our community. 💙🌈 #CharityOfTheYear #CommunityImpact #MentalHealthSupport

🌲✨ Prepping for a mindful Christmas? Consider these tips: (1) Comfortable space (2) Stick to routines (3) Coping strategies for tough moments (4) Manage time in challenging places (5) Prioritise services. 📝 #ChristmasPreparation #MindfulHolidays buff.ly/481oyzz

💙 Finding Light in the Dark MomentsIn those tough moments, The Lighthouse is a haven where you can be heard, understood, and supported without judgment. Whether you need to talk, take a breather, or explore coping strategies, we're here for you. buff.ly/481UbZM

MindLine Cumbria offers mental health information, guidance and support to those living in Cumbria. MindLine Cumbria on: 0300 561 0000 Text ‘Mind’ and your question to: 81066 Webchat: buff.ly/2OP1yhT *Calls and texts charged at local rates

🎄 Merry Christmas from CE Mind! Reminder the Lighthouse will be open during Christmas as normal 🌟 🌈🎅 #HappyHolidays #MerryChristmas

✨ Prioritise mental well-being this festive season! Reflect, connect, and indulge in self-care. 🎄✨ Wishing you joy and serenity! #HolidayWellness 🌟 -mind.org.uk/information-su…

📞 Connect with The Lighthouse:Call: 0300 561 0000Text: 'Mind' and your question to 81066Webchat: www.mindlinecumbria.orgEmail: [email protected] feelings are valid, and you're not alone. Reach out to The Lighthouse – your support is just a message away. 💙

🌟 New Year, New Challenges! 🎉 As we get ready to step into 2024, let's embrace exciting opportunities to make a positive impact! Are you ready for some fun and meaningful fundraising challenges? Get in touch today - fundraise for Carlisle Eden Mind in 2024 - [email protected]

🌟 Simple ways to offer emotional support:👂 Listen actively🤝 Reassure and comfort😌 Stay calm⌛ Practice patience -  Avoid assumptions 🔄 Maintain normalcy, Small gestures, big impact! 💙 #SupportingOthers #EmotionalWellness

We are so PROUD of this one. Abbie Wilson, Support Worker at Kirk House in #Carlisle, is taking on the trek of a lifetime in aid of Carlisle Eden Mind. We're all behind you, Abbie. You can donate to her #fundraiser here: ow.ly/Fx5150QIKNX #WeAreNHC #mentalhealthmatters

Today is #DIDAwarenessDay2024. Dissociative identity disorder means you experience intense changes in your identity. You may feel different parts of your identity are in control of your body and mind at different times. Read more: mind.org.uk/information-su…

Feeling overwhelmed? You're not alone. Take a deep breath and reach out for help. You deserve to feel better. #mentalhealthsupport Visit cemind.org to find mental health support in Cumbria