CEP UK & Ireland UKRunChat Ian Challis CEP all the way ♥️

UKRunChat CEP UK & Ireland Thanks again everyone, really enjoyed it. Good luck to everyone in their running and fire their 2020 goals. And thanks again CEP UK & Ireland and UKRunChat for having me.

Who wears compression products here, for running or recovery? We're interested to hear your experiences. If anyone has any questions, we're interviewing CEP UK & Ireland next week so ask if there's anything you want to know. Make sure you enter this week's competition too #ukrunchat

Have you listened to our latest #podcast about compression yet? CEP UK & Ireland #ukrunchat ukrunchat.podbean.com/e/interview-wi…

RT this, follow CEP UK & Ireland and tag a #running buddy to be in the Sunday 1st March 9pm draw to win a compression kit bundle comprising a Wingtech Shirt, Run Shorts 3.0 and Run Tights 3.0 (RRP £229.97). We will have one lucky winner. Good luck! #ukrunchat

RT this, follow CEP UK & Ireland and tag a #running buddy to be in the Sunday 1st March 9pm draw to win a compression kit bundle comprising a Wingtech Shirt, Run Shorts 3.0 and Run Tights 3.0 (RRP £229.97). We will have one lucky winner. Good luck! #ukrunchat

Join us for the #ukrunchat hour at 8pm to chat all things #running with our cohost @RunnerConstant and our sponsors CEP UK & Ireland

Join us for the #ukrunchat hour at 8pm to chat all things #running with our cohost @RunnerConstant and our sponsors CEP UK & Ireland

Have you listened to our podcast with CEP UK & Ireland yet, chatting about everything you've ever wanted to know about compression? Any questions, let us know, and make sure you join us and CEP UK & Ireland for the #ukrunchat hour at 8pm. Listen here: bit.ly/2SYnVT8

Good evening everyone UKRunChat @RunnerConstant #ukrunchat

**Poll** #ukrunchat How far would you typically be prepared to travel to take part in an event? Please comment! #UKRunChat CEP UK & Ireland

CEP UK & Ireland UKRunChat @RunnerConstant

How is everyone’s training going so far this year? are you on track? Is anyone trying anything new? That’s working or not working? #ukrunchat UKRunChat @RunnerConstant

Lots of people are training for their first half / full marathon. Can you please share taper tips? How long is your taper? Do you not bother? Please share. #ukrunchat CEP UK & Ireland

Following our first podcast with UKRunChat, are there any specific questions that anyone wants to ask? We will be doing a series, so happy to cover the discussion points you’d like to know more about #ukrunchat

RT this, follow CEP UK & Ireland and tag a #running buddy to be in the Sunday 1st March 9pm draw to win a compression kit bundle comprising a Wingtech Shirt, Run Shorts 3.0 and Run Tights 3.0 (RRP £229.97). We will have one lucky winner. Good luck! #ukrunchat

Is anyone using any specific compression products as part of their tool box for pre-covery / recovery? UKRunChat #ukrunchat

You'd never let us down Laurence ;-)

CEP UK & Ireland Never 😊😊🏃‍♂️

Thank you for joining us for this evening's #ukrunchat hour. Special thanks to our cohost @RunnerConstant and our sponsors CEP UK & Ireland