Today is International Picnic Day! 🧺 What are some of your favorite healthy picnic snacks? 🍎🍉🌽 Learn more about how to make sure you have healthy options wherever you go: bit.ly/3BWnGAY

☀️ Happy first day of summer! ☀️ Celebrate the Longest Day of Play by enjoying your favorite outdoor activities with your kids or family. Learn more about helping your kids stay active this summer: bit.ly/3FSSlSd #ActivePeople

At least 8 out of 10 U.S. adults report at least 1 reason for not walking to places near home. Designing communities to make walking more accessible, convenient, & desirable may help adults add more physical activity into their lives. Read the findings: bit.ly/4l3xXwX

Healthy nutrition during early childhood is essential for optimal growth and development. Check out CDC's Early Childhood Nutrition Report to learn about how your state is supporting children's nutrition during their first 5 years: bit.ly/44rZguS

As the temperature rises, staying hydrated is important. 🌞 Whether you’re being active, traveling, or simply enjoying time outside, drinking enough water is essential for your overall health. 💧 Find tips to drink more water here: bit.ly/4bFZmjP

Summer weather is here! Preventing skin cancer & sun damage requires a layered approach: 👖Clothing that covers 👒 Hat & sunglasses 🏖️ Look for shade 🧴 Apply sunscreen (at least SPF 15) & reapply often Discover more ways to stay safe in the sun: bit.ly/3QOP48R

Stars, Stripes and Safe Bites: Dept. of Agriculture Provides Food Safety Tips for Your Fourth of July Barbecue 🇺🇸🌭usda.gov/about-usda/new…

CDC has released its new Early Childhood Nutrition Report. This comprehensive resource brings together national and state data on multiple nutrition topics to show how to enhance nutrition during children’s early years. Read the full report here: bit.ly/44rZguS

When it comes to good nutrition, consistency is key. That means choosing healthy foods and beverages as often as you can. 🥦🍎💧 Check out these quick and easy tips to help you stay on track: bit.ly/3zObilm

Summer is a great time to introduce your child to fresh fruit such as watermelon, strawberries and peaches. 🍓🍉🍑 Eating fruits provide essential nutrients such as vitamin C, which helps heal cuts and wounds and keep teeth and gums healthy. bit.ly/3CE3Drx

Happy 4th of July! Add some fresh veggies to the grill this year or go on family walk to celebrate. 🌽 🚶🏽 Make time for healthy living this Independence Day. Learn how healthy eating and physical activity are important to managing weight. bit.ly/400haCt #ActivePeople

Do you have a picky eater at home?🏠Try these fun activities to help your child try new foods and enjoy new tastes and textures. bit.ly/44NuWuW

Being physically active has immediate health benefits including: ✅ Improved sleep ✅ Reduced blood pressure ✅ Lowered stress levels Learn what counts as physical activity and how to tap into these benefits. bit.ly/3Txzlff #MovingMatters

Meal planning can help you choose healthy foods, whether you’re eating at home, in restaurants, or on the go. Check out these tips for making nutritious choices: bit.ly/4lQ8bwm

Getting enough water every day is important for your health! 💧 Drinking water can prevent dehydration which may cause unclear thinking, mood change, overheating, constipation, and kidney stones. Learn more: bit.ly/3wxMIEs

Today is World Emoji Day! 😍 Show us how you plan on being physically active today by only using emojis! 🚶🏻🏃🏽‍♀️🏊🏾‍♀️⛹️🏻🚴🏽‍♂️ Discover the benefits of physical activity: bit.ly/49ErqE9 #ActivePeople

Did you know one 12-ounce can of regular soda contains about 10 teaspoons of added sugars? Limiting sugary drinks can help you maintain a healthy weight and prevent certain health problems. Learn more on how to #RethinkYourDrink: bit.ly/4bHApES

Balance activities for older adults help prevent falls and reduce the risk of injuries such as bone fractures. Learn what types of physical activity older adults need: bit.ly/4483Ddg #ActivePeople