This week is World Wellbeing Week 2021. Throughout the week we will sharing ideas to help improve your mental wellbeing. #cardiffmentalhealthservices #cardifwellbeing

Following on with the theme of #worldwellbeingweek The NHS outline 5 factors which play key roles in having a positive wellbeing. If you feel you need further assistance in your mental wellbeing, please do get in touch. #cardiffmentalhealthservices #cardiffwellbeing

This weeks blog elaborates on what wellbeing is, and how to improve it. cicwellbeing.com/blog/world-wel… #cardiffmentalhealthservices #cardiffwellbeing

Wishing you a good start to the week from CCAWS. Please don't forget we offer a private counselling service should you wish to access it. Any questions at all, please contact the office 02920345294 [email protected] #cardiffcounselling #cardiffmentalhealthservices

Are you, or anyone else you know struggling with loneliness and looking for a chance to meet a few friendly faces in your community? #cardiffwellbeing

You are not imagining it........ This last 18 months has been tough. We are here for support with counselling, befriending, friendship groups and advocacy. 02920 345294 [email protected]

If you are able to help this student with her research project please do get in touch with her directly. Many thanks.

Please consider linking CCAWS to your Amazon account through the link below. 0.5% of all your eligible purchases will be donated to us at NO extra cost to you. smile.amazon.co.uk/gp/chpf/homepa… We would be forever grateful.

We have been out fundraising! A huge thank you to our staff and volunteers for setting up outside the Dar Ul-Isra. And an even bigger thank you to our generous customers!! Donations go straight into enabling our charity to run its services which are primarily run by volunteers.

Please get in touch if we can assist you with any of our counselling, befriending or advocacy services. #mondaymotivation #cardiffmentalhealthservices

A reminder of our Advocacy Service available to anybody within the community. #cardiffwellbeing

As a thank you to our many volunteers within all our services, we recently held a volunteer appreciation event. This included a relaxing sound bath experience and a catered lunch. We hope you enjoyed it as much as we did, thank you once again for all the hard work you put in!

If we can help build on your journey please don't hesitate to get in touch. [email protected] 02920 345294

Please get in touch if you or anyone you know could benefit from our counselling service. #cardiffcounselling #cardiffwellbeingservices

Wishing you a good week here at CCAWS. #mondaymotivation

A reminder of our Befriending Service #cardiffwellbeing

Another brand new week! Wishing you a positive start here at CCAWS. #mondaymotivation

Please get in touch for any more information [email protected] 02920 345294

It's never too late to make changes. If we can assist you with any of our services please don't hesitate to get in touch. [email protected] 02920 345294 #mondaymotivation #cardiffmentalhealthservices

Our group has been up and running successfully for a few weeks now. Get in touch if you are interested in joining. #cardiffwellbeing