Sometimes it is only 1 x medium sized Cat. And less Vegan than usual. But that is only sometimes! #reuse #catsofinstagram Image: @megbenn5

Cinnamon Macadamia - a favourite for these winter months. Drizzle over muesli, pancakes or fresh fruit. . . #buttanutt #nutbutter Image: @delishmonster_

Have you tried @the_good_gut_guru 's chocolate rice crispy moons yet? 🤤🤩 - - Such a yummy and super easy treat ! Give it a go 🤩 . #buttanutt #nutbutter

A quick delicious recipe by @life.with.lorna 🍓🥜👌🏼 PB & J SMOOTHIE ~ Ingredients: 1 frozen banana 1 cup almond milk (@buttanuttspreads) 2 tbsp @buttanuttspreads peanut butter 1 cup frozen berries 2 tbsp chocolate protein powder 1 pinch of cinnamon ½ vanilla / coconut yoghurt

Pick and choose! Squeeze Packs for everyone at @mntrunnerevents . Photo: Peter Kirk #buttanutt

A lovable, creamy South African nut milk. Made with simple ingredients: gluten-free oats and the best quality, locally sourced almonds or macadamia nuts. Enjoy this beauty in soothing golden lattes or velvety flat whites. Pour over granola or use in smoothies. . #buttanuttmilks

These CRUNCHY CHOCOLATE HAZELNUT BITES are chewy, crunchy, sweet and perfect any time of the day. As dates are very sweet to taste, these bars require no extra sugar at all and the stickiness in them helps to bind nuts with ease. . recipe by Sam #buttanutt

Out of office: Gone north! Healthy snacks for when you pack up and slow down. . #bushtrip Part1 #buttanutt #roadtripsnacks

Camping Goals: Rustic Bush Pancakes! ButtaNutt on safari, and we're all about it. 🐘 . #bushtrip Part2 #buttanutt #roadtripsnacks

Oh the places you'll go! Conveniently portable and healthy delicious. Don't leave home (the camp site) without one... . #bushtrip Part3 #buttanutt #roadtripsnacks

#ToastyTuesday🍏 APPLE + ALMOND TOAST ~ by @life.with.lorna *for 1 serving Ingredients: 1 slice of whole grain / @barrytheartisanbaker sourdough bread ½ an apple, thinly sliced 1 tbsp @buttanuttspreads almond butter 1 sprinkle of chia seeds 1 dash of ground cinnamon

For all those coffee and chocolate lovers out there this PROTEIN TIRAMISU OVERNIGHT OATS is the perfect start to your day. So quick and easy to prepare and perfect for meal prep. You just grab and go but still get all your nutrients. #buttanutt #buttanuttmilks #breakfast

One final check - then it is boxed, and sent to you! . . #buttanutt #buttanuttmilks

Our almonds are Local and mostly from the hot and dry Klein Karoo. They are lightly roasted and stone-milled to the perfect crunchy-yet-smooth texture. Famous for their many health benefits, almonds should be part of your day-to-day. . . #buttanutt #nutbutter #almondbutter

Cookies and Cream has never tasted this good 🤤 . Which ButtaNutt Milk is your favourite? . #buttanuttmilks

Announcing the launch of our most indulgent beverage: Cocoa Oat Milk. "Stout vir tjoklit melk!?” This decadent, dark and creamy oat drink is a keeper. Made with gluten-free oats and ethically sourced cocoa. Now available online - bit.ly/3BSOksd . #buttanuttmilks

Grown in the sub-tropical Sabie Valley, our sun-kissed macadamias are naturally sweet and creamy. These dreamy butters adds a silky texture to dairy-free smoothies, sauces and desserts. Or you may just want to devour it straight from the jar! . . #buttanutt #nutbutter #healthy

Been wanting to try our newly launched Cocoa Oat Milk? You can buy a Cocoa Combo of 1 milk & 2 nut butters - for R99 - and do just that! Let us know what you think, we'd love to hear from you. . #buttanuttmilks #buttanuttcocoa #buttanutt

We’re proud to be flying high with صيانة مصاعد Be sure to request ButtaNutt Almond Milk with your coffee when next up at cruising altitude! . . #buttanutt #buttanuttmilks

Announcing: ButtaNutt Luxury Nuts The ultimate indulgence – rich and creamy dark chocolate coated macadamias. These sumptuous spheres are made with hand selected macadamias and proudly African @afrikoachocolate. . #buttanutt #newproduct #launch