Breathlessness, dizziness, or fatigue could be signs of heart valve disease, but some may have no symptoms. A simple stethoscope check could be life-saving. #ListenToYourHeart #HeartHealth #ValveWeek24

Don't allow negativity to blind you from the abundance of good things around you.

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If your intentions are pure, it's not you who loses people; rather, people lose you.

Your close circle should take pride in your accomplishments, not feel envious.

Difficult circumstances forge resilient individuals.

Remove individuals from your life who make you feel bad, unfollow, delete their contacts, and forget about them. Surround yourself with positivity, engage in enjoyable activities, and remember your worth, never settling for less than you deserve.

Life is valuable and should not be wasted on actions that contradict what your heart values or believes in.

Having a good night. May tomorrow be a day when Kindness is King. Let's make it so. 👑 #goodnight #GoodNightTwitterWorld #moon #Kindness

Don't waste your time and energy explaining your choices and actions to others. You don't owe anyone an explanation for how you live your life. Remember, your life is your own, not theirs.

The ultimate constant support you can rely on is yourself.

People often resist change because they focus on what they will lose rather than what they will gain. Shifting one's perspective to focus on the potential benefits of change can make it easier to embrace and adapt to new situations.

Refuse to settle for comfort when you sense a higher calling. Summon courage to pursue your long-held aspirations boldly.

Embracing every moment is a conscious choice to live life to the fullest, with an open heart and a sense of wonder and appreciation for the world around you.

If you continue to cling to things that bring you sorrow, contentment will always elude you.

Don’t waste energy stressing over things you can’t control or change anyway.