Have a safe and fun Holiday weekend! We will re-open for normal hours on Tuesday.

We will be closed on 7/4 for the holiday.

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Your daily choices to eat nutritious whole foods, get adequate rest, and to exercise & care for your mind & body are an investment in your future health. You must consistently invest a little each day if you want your golden years to be truly golden.

Your daily choices to eat nutritious whole foods, get adequate rest, & to exercise & care for your mind & body are an investment in your future health. You must consistently invest a little each day if you want your golden years to be truly golden.

Rediscover the feeling of walking barefoot in the cool evening grass.

Flu shot season is almost upon us. Here’s a little food for thought before you get that shot... independent review of 40+ years of medical research reveals that the flu shot will reduce your chance of getting the flu by just 1%... ncbi.nlm.nih.gov/pubmed/29388196

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There are three kinds of lies: lies, damned lies, and statistics (Mark Twain). I'll bet you can remember "The wonder drug that works wonders". Turns out that for healthy adults, taking a low dose... nejm.org/doi/full/10.10…

When did we decide that eating any amount of poison is “safe”? usatoday.com/story/news/nat…

We are closed 10/25-10/28.

Due to the weather we will be closing at 12:30pm today.

Kinesiology tape supports injured muscles so that you can stay in the game.

Happy Good Friday! We will be closed today. See you on Monday.

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We deserve more! Americans are abusing over-the-counter painkillers, too, study shows - NBC Newshttps://apple.news/ADRRfbfkPRZucvHRM9OYHDQ

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If you sit much of your work day, then this video is a MUST watch fb.me/1A9cgnXGW

We will be closing at 1pm today due to the snow.

“Made With Real Cheese”. The fact that this would even need to appear on a food label says something very unflattering about the state of nutrition in our country.