Greg Lehman: How understanding Pain can help runners ...from the RunChatLive Archives - Putting Evidence Back into Running Injury & Performance. runchatlive.com/ep-27-pain-wit… #runchatlive

🎤NEW EPISODE AVAILABLE 🎧 The Endurance Podcast is back, join myself, The Endurance Store and Prof Ian D. Boardley as we discuss topical issues around endurance sports. endurancepodcast.podbean.com Also available on iTunes 👍

RTs appreciated. We are recruiting male runners (sorry ladies, next I hope) in Newcastle area for a study investigating berry extract on endurance performance. Please get in touch if you are interested. VO2max & lactate profile & few shillings for participation 😀 NU Sport Ex & Rehab

Brodie Sharpe is on a mission to bring clarity and control to every runner by busting common running myths and delivering high quality evidence-based running information. Check out the episode on #StrongVoice #Podcast: ow.ly/qC7m50FInfx #LimitlessChallenge #breakforce

What do foam rolling and stretching do to the ITB? running-physio.com/foamed-itb/

What are the benefits of heat treatment? #Heat #HeatTreatment running-physio.com/heat/

New video - Medial Tibial Stress Fractures: 5 key tips for diagnosis and management. Includes a simple test that’s reported to be 100% sensitive for diagnosis… fb.watch/7m5B5it4ns/

Too late to listen to before tomorrow’s Manchester Marathon Brodie Sharpe ?!🙄 …hoping for a PB off of the back of this!😂

Well, as it happens I picked up a 22 minute PB today, finishing in 3:12(Garmin) chip time 3:14(came up longer🙄) I think episode 168-Dr Amy Novotny helped too..nasal breathing was easier than I thought(at 7:25 pace too) thank you Brodie Sharpe

👉 Overuse injuries happen when the load slowly exceeds its current capacity! ▶️ Episode sneak peek available on YouTube: youtu.be/NF6v6oIZZTA?ut… #JumpersKnee #Running #RunningInjuries #Injury #Runner #StrengthTraining Brodie Sharpe

👉 What is pain-rest-downward-spiral, and why its big factor in most overuse injuries? ▶️ Episode sneak peek available on YouTube: youtu.be/NF6v6oIZZTA?ut… #JumpersKnee #Running #RunningInjuries #Injury #Runner #StrengthTraining Brodie Sharpe

Here is part 2 of my appearance on “The Run Smarter Podcast” where ⁦Brodie Sharpe⁩ and I chat about how much exercise is optimal for cardiovascular health and longevity. Have a listen! podcasts.apple.com/us/podcast/the…

Got a bit out of my comfort zone on the Run Smarter Podcast talking with Brodie Sharpe about imaging and its powers/pitfalls…which went surprisingly well. Or maybe not surprising? It IS my job to talk pretty about this stuff. 😜 app.runsmarter.online/audio/4925/982…

Physio Brodie Sharpe On How To Run A New Personal Best (Without Injuries) buff.ly/3xpndQ0

Learn all about making the right decisions when you feel an injury coming on in our latest podcast episode, featuring Brodie Sharpe! Listen on the run: Apple: apple.co/3xHKsrv Spotify: spoti.fi/3SjMh5z

Pain at the sit bones? Trouble running, especially with speed? Frustrated with pain holding you back, not aerobic condition? Take a listen to this proximal hamstring tendinopathy recovery. 👇👇 open.spotify.com/episode/6HjobM… Brodie Sharpe

Really helpful conversation with Brodie Sharpe about the hidden reasons for injuries. Get this episode now wherever you listen to your podcasts! podcasts.apple.com/us/podcast/the…

Brodie Sharpe thanks for the wonderful book ( and your podcast). I have just finished Part 1 and have started Part 2 (Goal setting). It's gonna make a good Christmas present for my running friends.

Thank you Brodie Sharpe for a good discussion on fundamentals and how to level up your #running: buff.ly/3pzFclG

I had great fun chatting to Brodie Sharpe on his excellent Run Smarter podcast. My primary reflection is that I say 'right' far too often, I'd hate to see the over/under for the next podcast I record 😂 If you're interested in wearable tech & running injury, check it out.