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Wake up. Rub sleep from eyes. Gasp at the sheer amazingness of being alive. Repeat…

Schools, colleges, and universities - swipe right... If you want to schedule something for the new year, our menus are here: bit.ly/3z2rNqo

We call it ‘The Little Shop of Happiness’ but it’s actually an ‘I LOVE YOU’ shop Fill your stockings at: bit.ly/41kXGbn #xmas #Christmas etc

It's THAT time of year. Plenty of the F-word...

Happy Christmas

Police were called to the nursery, where a three-year-old was resisting a rest #paraprosdokian

Why not add some ‘extra’ to your ‘ordinary’

Hey you. Yes, YOU… Action for Happiness

#Tram28

LIFE: the 5 truths…

An interesting message from Dr Andy Cope…

Written with the remarkably talented Suzie Lavington, A GIRLS GUIDE TO BEING FEARLESS is aimed at 12 to 16s #confidence #wellbeing #happiness #positivepsychology #resilience Capstone Books Amazon.co.uk The Female Lead Teen Vogue

#LADULT is out on October 2nd. Aimed at boys age 12 to 16. Because the path to adulthood can be hazardous! Pre-order here: linktr.ee/Ladult Capstone Books Amazon.co.uk Waterstones WHSmith Mumsnet #toxicmasculinity #resilience #wellbeing #confidence #Teenageboys

Genius words for #NationalDonutDay Krispy Kreme

Thought for the day Imagine how boring life would be if everything went to plan….

Wisdom, from a fruity beauty...

I think you’re gonna LOVE this…

Our project #BrilliantCumbria is going from strength to strength

If you want wellbeing and resilience embedded in your classroom, #BrilliantEducationOnline is perfect for your school 1. affordable 2. simple 3. fun 4. covers all age groups 5. SORTED Deets: artofbrilliance.co.uk/brilliant-educ… #ukedchat

That teenage son of yours. You’ve toilet trained him. Here’s the next step… #Ladult bit.ly/4lDStVe