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2022 SA Champs Elite TT Results 1st Byron Munton 2nd Kent Main @Protouch_Team 3rd Brandon Downes TEG Procycling Team

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… Caption this … 📸 - @gem_haywood • #yellow #yellowejersey #malliotjaune #team #teg #tourducap #leader #cycling #cyclinglife #prestart #instacycling #vanh instagram.com/p/Ca4tir1syws/…

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“Dont quit your day … dream.” 💭 • ✌️ 🌅 #cycling #quote #daydream #mindset #motivation #preparation #cyclinglife #sunset #windhoek #postracecruising #instacycling #cyclingphotos #factorbikes #tegprocycling instagram.com/p/CiLE4E8Moy6/…

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Triathletes, this one is for you🫵 Coach Dave Schell created a comprehensive race day checklist so you can arrive at the start line calm, confident, and ready to focus on just one thing — racing your best. l8r.it/vUuY