Beautiful spending time with the passionate ThreeSixty Journalism students and the program’s alums. Those smart & talented budding journalists reminded us all of why expanding access to storytelling is so important.

We raised $90,000 for ThreeSixty ‘career academy’ at University of St. Thomas !

4 years ago today I was diagnosed with testicular cancer.

I still remember everything about that morning.

Today I’m healthy thanks to the amazing team at Mayo Clinic!

April is TC awareness month, so guys make sure you prioritize monthly self-exams… …sticularcancerawarenessfoundation.org/tc-awareness-m…

Hey NASA - your future teammate is getting ready for takeoff! Our big girl says she loves #science

What good luck! 🌈 This week our older daughter taught her classmates how to draw a rainbow - and now she’s seeing her first *double* rainbow. Our pot of gold.

#SolarEclipse #SolarEclipse 2024

A Minnesota Live style toast 🍻 ahead of #StPatricksDay weekend! Fun show ahead today with all things #Irish … history, culture, treats. See you at 9am on Minnesota Live !

Congrats to the brilliant Laysha Ward! Laysha received inaugural Celebrating The Sistas @celebratingthesistas *ICON AWARD*. What makes Laysha Ward so legendary & magnetic is her ability to inspire, comfort & motivate. Thank you for the invite to witness you receiving this honor!

If you are wondering whether the reason for the R rating is that FRIDA is too damn sexy for a PG...
The answer is YES, my friends.

Thank you, to everyone in my home state, for the opportunity and honor of sharing the stories of important parts of your lives.

🎙️ Listen tonight! 🎄 KOOL 108

I had the privilege of delivering hand-painted kindness/hope rocks & Kwanzaa cards that our Jack and Jill of America, Inc. youth made for people who live at Rahkma (home-based assisted living for people living w/ dementia and Alzheimer’s). Proud of Jack & Jill youth. Grateful for their moms.

*RIGHT NOW* 📻 🎙️ I’m ‘DJ’ at KOOL 108 this evening from 5-6pm — Hang with me and hear Christmas music + I share some personal family stories. KSTP

Great working alongside Chris Reece & Brittney Ermon on this #BlackFriday — Enjoy your holiday weekend, everyone!

Happy Holiday Weekend! It’s #BlackFriday and ⁦Brittney Ermon⁩ ⁦Chris Reece⁩ & I have your #news #weather & traffic until 9am ⁦KSTC-TV, 45TV⁩ ⁦KSTP⁩

Lucky day! I was asked to fill-in & co-host Minnesota Live on same day Mee Vang was here: 43rd annual Minnesota Hmong New Year celebration! She’s Pres of The United Hmong Family, Inc. & shared stories about Hmong culture. [Nov 25th & 26th St Paul Rivercenter]

KSTP

What a blast! Enjoyed walking the runway UMN Fashion Fest benefitting @MHFVChildrens. Great to see so many friends! #umnfashionfest2023

Supporting families who have children overcoming big challenges …

My KSTP colleagues & I walked the runway to help raise money for @MHFVChildrens in support of programming and services for patients and families.

You can contribute:

umf.formstack.com/forms/fashionf…