VOP training is harder than racing sometimes. If you dont think so, come try a Wednesday ride.

Is rank and file VOP ready to move the Wednesday and Friday rides to 6:30 a.m.??? [If so, it will happen next week!]

60 miles of hills w/ VOP. Valiant, but best finish was 4th on the last climb on 620. 1 hour nap, 2 hours work on one of my bike cases.

6 days straight of cycling, including the Santa Fe ski basin climb and the Texas State Age-based Criterium Championship (20th ouch).

Recovering from 4 hard weeks of training. Hoping to taper enough by Saturday for the Copperas Cove road race!

Reduce your risk bicycling in traffic by using a 600 lumens+ white strobe light on the front of your bike.

Two of three days of cycling pretty hard. Lance Armstrong rode much faster on Friday morning than in 07 during his retirement.

Rocking out at #Tejas Toastmasters - go Karthik

Getting old isn't that bad!

A fun birthday meeting!

There is a lot of good around us. Ignore what is going on and focus on the good. We can change things next time.