BowTiedOx | Chad Bodybuilder
@BowTiedOx
Inspired by @BowTiedBull - The Strongest Cartoon In Crypto - Chad Scientists. - I will get you Bigger, Healthier, and Stronger. #BTC Not Medical Advice 💯Club💯
ID:1390315988147654659
https://bowtiedox.substack.com/subscribe 06-05-2021 14:42:25
63,8K Tweets
69,9K Followers
999 Following
BowTiedOx | Chad Bodybuilder Been running one of your full body programs from the Substack
PRs every session for 2.5 months now
Offensively valuable for $5/mo
Thanks bruv 🫡
I saw Alan Aragon post this on IG & it’s one of (if not the best) descriptions of estimating body fat percentage I’ve seen.
If you’ve followed me long enough you know the mirror + reference points is my preferred method of estimating body fat vs paying for a DEXA