Couple of updates for Waterloo and Ottawa. Waterloo Surf Craft date change to March 15th. Ottawa venue changed to Babylon Nightclub!! Sorry for the inconvenience. Now..... BACK TO THE ROCK!!!! instagram.com/p/B9P-ZOjl4bB/…

Toronto!! This Thursday with guests We The Crooked @mentalfriction dirtyrickmusic The legendary @horseshoetavern !! 4 bands ,1 great night to remember!! Get tickets online ! instagram.com/p/B9RVDAPFQPt/…

globalnewskingston today! #lookmomimontv #bandonthenews #morningtv #bondsofmara #tour2020 instagram.com/p/B9rF2x2FldM/…

Two pals looking towards the future! #bandofbrothers #bestisyettocome #bcrocks #contemplatinggreatness instagram.com/p/B-VkFTOlBoJ/…

Starting next Tuesday April 14 at 9:30pm EST. Dave Benedict and Ralph-Howes Fitness are going to discuss their favourite subject... MUSIC!!! Every week they will pick an album to discuss and discover!!! First pick is… instagram.com/p/B-sSnv2FR0o/…

TOMORROW NIGHT AT 9:30pmEST. Dave Benedict and Ralph-Howes Fitness go live on Instagram to have a fun conversation about a new album pick each week. This week is Dave’s pick with #curtismayfield soundtrack to #superfly… instagram.com/p/B-7hY5HFjHg/…

RPMpromotion Bonds Of Mara The kick-ass music we get to play around here is helping us keep going these days :) -Mel

This weeks pick is @faithnomore The Real Thing Go check this album out from our Artists Pick on our Spotify profile. Join us live Tuesday’s at 9:30pm EST as Dave Benedict and Ralph-Howes Fitness discuss the music that… instagram.com/p/B_HvvD5FoSK/…

This weeks pick is @faithnomore The Real Thing Go check this album out from our Artists Pick on our Spotify profile. Join us live Tuesday’s at 9:30pm EST as Dave Benedict and Ralph-Howes Fitness discuss the music that… instagram.com/p/B_HvvD5FoSK/…

The fridge in Sal’s movie theatre is #stocked. Who else has tried this brew from Bonds Of Mara & Duntroon CyderHouse ✨

Join Dave Benedict and Ralph-Howes Fitness tomorrow night at 9:30 EST ! This week it’s all @aerosmith Permanent Vacation!!! Go to our Spotify profile to listen to the album from our “Artist’s Pick” section.… instagram.com/p/B_fDtY9FEtG/…

Tonight on Instagram LIVE!!! 9:30EST instagram.com/p/B_ierHelSMp/…

This week is all about motleycrue We are moving the show to Facebook live on our Page. Comment below what albums you want us to listen to and discuss on future shows!!! #musictalk #drumandbass #rhythmsection… instagram.com/p/B_swl4qln9y/…

Thanks for the amazing pic Randy Gilbert Photography You are the man!!! instagram.com/p/B_3I4E6F7CH/…

Another great job Randy Gilbert Photography !!! Thanks so much! instagram.com/p/B_5ruTFFyhH/…

1 burger for me. 2 burger for me. 3 burger for me. 4 burger for me. 5 burger for me!!! None for you!!! instagram.com/p/CAI8HnoHdpA/…

Tonight at 6:30PST/9:30EST We are talking about anthrax Among the Living album! Go to our Spotify profile Artist’s Pick to listen to the album. #amongtheliving #drumandbass #musicwelike instagram.com/p/CAXeFJQnpIR/…

YES!

New tunes soon!!! instagram.com/p/CBJ9wPplajG/…

Some more #bts of Bonds Of Mara making new music 🎧🎬