When recovering from injury, individuals may experience a range of emotions over the course of physical therapy treatment.

bodyharmonypt.com/embrace-the-mi…

#mindbody #mentalhealth #physicaltherapy #chronicpain #pelvicfloorpt #pelvicptnyc #pelvichealth pt #pelvichealth #pelvicpain

The good news?
Pelvic health physical therapy is a specialty within physical therapy to help improve pelvic function.

#pelvichealthpt #pelvichealththerapy #pelvicptnyc #pelvicfloortherapy #pelvicfloordysfunction #bladderhealth #bowelhealth #painwithsex #pelvicpain #incontinence

Hip Impingement often causes pelvic floor dysfunction.
Both hip and pelvic floor symptoms should be cleared before discharge.

Our therapists receive extra training to clear both.
Call 212-233-9494

#pelvicpain #hippain #hipimpingement #pelvichealthpt #pelvicptnyc #pelvicfloorpt

Don't forget to Stretch!
👉🏽Hip flexor
👉🏽Piriformis

Things to Avoid:
❌Deep squats
❌Plyometrics

#pelvichealthpt #pelvicptnyc #pelvicfloorpt #hippain #hipimpingement #pelvicpain #groinpain #hipexercises #hipstrength

Our treatments are:
👩🏽‍⚕️one hour long
👩🏽‍⚕️in private rooms
👩🏽‍⚕️by physical therapists trained to clear the pelvic floor which is often impacted

📲Call 212-233-9494

#hippain #hipimpingement #pelvicpain #pelvicptnyc #pelvichealthpt #pelvicfloortherapy #pelvicfloorpt

While hip impingement is primarily a musculoskeletal issue, its impact can extend beyond the hip joint, affecting the pelvic floor muscles.

bodyharmonypt.com/is-it-the-hip-…

#hipimpingement #hippain #pelvichealth #chronicpain #pelvicpain #pelvicfloor #pelvicptnyc #pelvichealth pt

Each type is specific to the pelvic organ affected and can cause it's own set of symptoms.

Your prolapse should be treated according to the type and your symptom(s) presentation.

#prolapse #typesofprolapse #pelvicptnyc #pelvichealthpt #pelvicprolapse

Our physical therapists are trained to treat both pelvic health and joint pain issues. Call 212-233-9494 to make an appointment.

#celiac #celiac disease #jointpain #abdominalpain #bloating #pelvichealth #pelvicpain #pelvicptnyc #pelvichealth pt #pelvicpain pt

👩🏽‍⚕️Pelvic health PT's have many methods to help improve pelvic floor muscle function.
💪🏽One method is by using real-time ultrasound where you can see how your pelvic floor is working.
📲Call 212-233-9494

#pelvicfloortherapy #pelvichealthpt #pelvicptnyc #pelvicphysicaltherapy

This means addressing not only the physical symptoms but also the dietary and lifestyle factors that can impact them.

bodyharmonypt.com/what-is-celiac…

#celiac #glutenfree #nogluten #inflammation #physicaltherapy #chronicdisease #chronicpain #chronicinflammation #musclepain #jointpain

Reach out to us for a physical therapy evaluation to help improve low back pain and begin treatment to reduce symptoms.

#BackPain #LowBackPain #PhysicalTherapy #SleepWithBackPain #ChronicPain #PelvicPain #PelvicHealthPT #PelvicPTNYC

Passed gas unexpectedly?

This may occur when bending forwards or lifting something.

This is often due to pelvic floor muscle imbalance, which can be helped through pelvic health physical therapy.

#PelvicHealthPT #PelvicPTNYC #PelvicFloorDyssynergia #PelvicMuscleImbalance

👩🏽‍🍼It's important that every mother has equal opportunities and resources available to allow for a safe and healthy pregnancy.

bodyharmonypt.com/maternal-healt…

#maternalhealth #pregnancyguide #pregnancytips #pelvichealth #physicaltherapy #healthypregnancy #pregnancyhealth #pelvicptnyc

Kinesiotape is an adjunct tool in physical therapy used to help:
👉🏽reduce inflammation
👉🏽decrease pain
👉🏽re-educate the neuromuscular system
👉🏽promote healing
👉🏽prevent injury

#physicaltherapy #orthorehab #chronicpain #inflammation #pelvicptnyc #pelvichealthpt

Infertility is multi-faceted. It is important to treat the physical, psychological and emotional aspects, and to also provide social support for those families.

#infertility #infertility awareness #pelvichealthpt #pelvicptnyc #pelvichealthmanualtherapy #manualtherapy

Better sleep = Better quality of life.

Poor sleep has been linked to chronic health conditions, poor executive function, and poor mental health.

#SleepHygiene #PhysicalTherapy #StressLess #PelvicHealth #PelvicHealth PT #PelvicPTNYC #Insomnia

Traditionally women were believed to be responsible for becoming pregnant.
Through science we have learned that there are many factors involved.
We believe at Body Harmony Physical Therapy, infertility should be treated holistically.
#infertility #pelvichealthpt #pelvicptnyc

There are several interventions available to improve physical factors of infertility.

bodyharmonypt.com/improving-infe…

#infertility #infertility awareness #pelvichealth #reproductivehealth #pelvicphysicaltherapy #pelvicptnyc #pelvichealth pt #manualtherapy

The first plunge may be a love hate relationship, but...

🧊Decreases
👉🏽inflammation
👉🏽muscle soreness
🧊Increases
👉🏽concentration
👉🏽energy

#icebath #coldshower #iceplunge #coldtherapy #chronicpain #mentalhealth #physicaltherapy #pelvichealthpt #pelvicptnyc

Happy National Exercise Day!
Recognize the importance of staying active and healthy.
Whether it's hitting the gym, going for a walk, or trying out a new workout.

#NationalExerciseDay #StayActive #HealthyLifestyle #PhysicalTherapy #MovementIsMedicine #PelvicHealthPT #ExerciseDay