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Blue Zones

@bluezones

Empowering everyone, everywhere to live better, longer.

ID: 19684632

linkhttp://www.bluezones.com calendar_today28-01-2009 23:44:55

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Blue Zones
@bluezones

6 months ago

The encouraging lesson we can learn from these longest-lived populations is that if we want to integrate more exercise into our own lives to be healthier, we can do it without any special tools or class registration required. Read more: bluezones.com/2021/10/why-ou… #bluezones