Always one of the hardest workers in the room! Congrats!

B1XBY Strength & Conditioning taking advantage of a recovery day to let our athletes unplug and work RPR recovery methods.

Wednesday Back Squats for the Spartans! Kaeden Penny Pierce Vegher BixbySpartanFootball B1XBY Strength & Conditioning

Over 170 athletes training during zero hour‼️

Back Squat APRE 4
Chin Up APRE 8
Development Circuit
Mobility Circuit

BixbySpartanFootball B1XBY Strength & Conditioning

Moving 🔼
A poll..your Spartans have racked up 9️⃣9️⃣ homeruns so far this season..who will hit #100?! 💣💥🥎

0 hour clean doubles on a Monday!
Trey McGlothlin Nathan Hobbs BixbySpartanFootball B1XBY Strength & Conditioning
#CommitToTheProcess #StrengthCulture

Carter Bell hitting 315 for 5, APRE 4 Bench B1XBY Strength & Conditioning BixbySpartanFootball #elevate #riseasone

Our athletes of the week for this week! Congrats to these athletes upholding the standard. Bixby Spartan Athletics Bixby Spartan Cheer Bixby Baseball BixbySpartanFootball

B1XBY Strength & Conditioning Tuesday contact sport accessories. 1. Kazmaier Shrug 2. Weighted Neck Flex

Monday speed work! BixbySpartanFootball B1XBY Strength & Conditioning

Bixby Middle School 8th graders working Halt Clean B1XBY Strength & Conditioning BixbySpartanFootball Bixby Wrestling Bixby Basketball 🏀

Bixby Meet Results:

LJ: 16’3” 2nd
4x1: 50.51 2nd
100: 13.31 SB
200: 27.66
Girls team 1st 🏆

Ready for PRs, trusting His plan
#rightwayeveryday #glorytogod
Bixby Track And Field Zach Stephens

Oklahoma Coaches Association Coaches of the Year awards

🥇 Rylie Littlejohn - Basketball Girls Head Coach
🥇 Justin Delay - Baseball Coach

Congratulations! #BixbySpartans | #PlayLikeChampions
Bixby Lady Spartan Basketball | Bixby Baseball

Zero hour work! #strengthculture B1XBY Strength & Conditioning

Prime the pump. Later in the week with our multi game sports we hit a “Potentiation Circuit” I like to program this on Game day or GD-1(Day before) this is one of our pitchers performing this circuit before his game Wednesday. Bixby Baseball

Bixby Spartan Football will be respected as the best program in Oklahoma at developing student athletes. #strengthculture B1XBY Strength & Conditioning Bixby Spartan Football Camps

Congrats to our Athletes of the Week! Bixby Lady Spartan Basketball Bixby Spartan Athletics BixbySpartanFootball @bixb

Zero Hour MP group getting after today. 160+ kids. 10+ Sports coaches helping run the training session. It takes everyone if you want to truly train as many kids as possible Bixby Spartan Athletics