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Poor modern man; he can neither intensely focus nor deeply relax

No, I’m not moving to close to the Equator to be ‘quantum optimized.’ To my knowledge, the Northern Hemisphere, shaped mostly by different seasons, gave rise to much of what we now call philosophy, classic craftsmanship and scientific consensus. Northern civilizations produced

Environmental heterogeneity breeds biological heterogeneity. The varied climates of central and southern Europe foster human differentiation. Excessive heat promotes intellectual amorphism; harsher conditions callous the psyche. The human spirit unfolds with the seasons.

Let’s move the health headquarters from Costa Rica to Tuscany, where abundance follows the rhythm of the seasons. In the spring, we grow our own food. Summer is for hikes through grape vine lined hills, cooking barefoot with what we’ve harvested, and swimming in the sea. Autumn

Breastfeeding: One often overlooked cause of low milk supply = low thyroid function. In multiple studies, women with underactive thyroid frequently experienced delayed or insufficient milk production, often improving once thyroid function was corrected through treatment.

Pomegranate maxing Andra

The more moisture the food holds, the deeper the nourishment runs. Eat your hydration: raw, stewed, steeped, steamed, gelled.

You should be feeding your lover generous amounts of capers. Rich in rutin, it’s been shown that rutin protects against sperm and testicular damage by toxins like mold found on grains/corn/nuts.

Honeycomb & Beeswax are the original broad-spectrum gut remedy, binder, lining support, and antimicrobial in one. It’s not digested, so it moves through the gut like fiber, binding to bile where mold, estrogens, and fat-soluble toxins are carried. When honeycomb still contains

My parents came to Canada for a better life. Meanwhile, back in Romania, my grandmother’s doctor prescribed her a week at a mineral spring water spa, wrapped daily in healing mud for her inflammation. One-way ticket back?

Just 3-4 tablespoons of raw honey/day, your local supermarket brand, can help protect DNA, liver, and kidneys from mold-related damage. Animal study, but I've converted the dosages to human equivalents. Both the honey and the level of mycotoxin exposure used in the study are

If you chose your partner while on hormonal birth control, it’s worth considering that your choice may have been influenced by altered scent perception. Studies suggest that oral contraceptives can skew lover preference by making women more attracted to men with MHC-similar