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Anxiety affects my life every day – The Anxiety Chronicles One word: Anxiety. As I sit down to spiritualbindingherbs.com/my-anxiety-chr… #WellnessYoga

My Favorite Teas At Par Avion Tea – First Round Focus Pocus Blend I had to get this one! I mean, spiritualbindingherbs.com/par-avion-tea-… #TheHerbLife

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The Water Element + FREE Yoga Flow What Is The Water Element The element of Water. Feminine spiritualbindingherbs.com/the-water-elem… #WellnessYoga

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How My Anxiety Made Me Give Up On Myself Anxiety, the never-ending battle. I gave up on spiritualbindingherbs.com/the-anxiety-ch… #WellnessYoga

Harnessing The Mystical Energy Of The Pisces Super Blue Moon Pisces Super Blue Moon The night spiritualbindingherbs.com/harnessing-the… #MindBodyAlignment

The Spirit or Aether Element + FREE Yoga Flow Is It Four Elements or Five? spiritualbindingherbs.com/the-spirit-or-… #WellnessYoga #MindBodyAlignment

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Top 5 Books for Beginners: Explore the World of Herbal Medicine – Learning The spiritualbindingherbs.com/top-5-books-fo… #TheHerbLife #CurlUpWithAGoodBook

FREE Moon Phase Yoga Flows Wrapping up our Moon phases with beautiful yoga flows spiritualbindingherbs.com/moon-phases-yo… #WellnessYoga #MindBodyAlignment

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The Difference Between The Waxing and Waning Moon In our first post in this Moon series, I spiritualbindingherbs.com/secondary-moon… #MindBodyAlignment