Fun life record today: Benched 225 pounds for three reps. Now to get to 10!

Some days you show up and go. Hit a top set of 5 on trap bar deadlifts w/ 510 today. No food No belt No straps 4hrs sleep 20oz of water 300mg caffeine And a full send attitude. Followed it up with a pound of fajita meat and a 3hr drive home. S/o ampersandrew for the vibes

People who drive the speed limit in the fast lane should be executed

10k steps by 10am This is the way

Goodmorning

BREAKING: Robert F. Kennedy Jr. says the CDC covered up an internal study which found a 1135% increase in autism risk from hepatitis B vaccine.

When she feeds you like a king

Make America Thicc Again 💪🏿💪🏿🇺🇸🇺🇸 Training by JEREMY | MEN'S PERFORMANCE COACH

I am really proud of this & the feedback has been great!! My mom & I published a God-centered children's book about overcoming FEAR. How children can REFRAME & turn that fear into FAITH! It's $12.99 on Amazon or if you want a signed copy DM me & I'll mail you one! *Link below

The next chapter begins❤️