Trying to get me to sleep late today is the equivalent of trying to get a 6-year old to sleep past 5:30 a.m. on Christmas morning. I tried... but it ain't happening. Go Birds! #SuperBowlLIX

WE THE CHAMPS! #FlyEaglesFly #SuperBowlLIX

Today at 2pm on NBC Sports Philadelphia+ (Channel 846 on Xfinity) join Renie Shields and I for a huge A-10 WBB showdown as St. Joe's host Richmond to tip off March. Can't wait to talk to you then!

#ThankYouBG55

#ThankYouBG55

#ThankYouBG55

Well, if the finish of this Alabama St. - St. Francis game is the tone setter, #MarchMadness is going to be wild this year. 🏀

#RingTheBell #GoPhils

Seeing Double 👀 LeSean Shady Mccoy | Saquon Barkley

Schwarbomb No. 9

I was born. Period. Hard stop. #FlyEaglesFly

Ahhhhh yes... the Dallas implosion begins in Philadelphia. Can't wait to see Lamb and Pickens fighting over targets in prime time. 🤣 #FlyEaglesFly

Another confirmed date and opponent for the Birds... a Saturday afternoon in December... on the road. 🏈 There's also a REALLY good chance that this means they will be playing at home on Christmas Day again this year. 🎅 #FlyEaglesFly

My goodness! At this rate, we'll know the ENTIRE Birds schedule before the #NFL "official" schedule drop happens on Wednesday night. 🏈 #FlyEaglesFly

Hey Corey Glover... thanks for the love tonight. PHENOMENAL show! #LivingColour #KeswickTheater

Not in the mood to wake up and hear some BS about Jalen Hurts this morning

250 years later, Philly’s still center stage. Leslie Odom, Jr. x #AllStarGame

🚨 South Park didn’t just go scorched earth, they napalmed the narrative. This week’s episode has Dora the Explorer getting ICE-raided at her own show, then trafficked straight to Mar-a-Lago to give old men massages. That’s right. A kids’ cartoon character ends up massaging a

Today's office... Supporting the great Andrew Siciliano and my guy, Nathan Zegura, on the Cleveland Browns Radio Network. 🏈 #CLEatPHI #NFLPreseason #IWorkSaturdaysToo