Birmingham Exiles are looking forward to welcoming England and Leicester Tigers legend Leon Lloyd to our awards dinner this coming Friday 🍺🍺 #rugby #rugbyclub #rugbyunion #rugbyplayer #rugbyfamily #rugbyman #rugbymen #rugbyteam #rugbymatch #rugbylover #midlandsrugby #legend

1 more sleep until pre season starts Birmingham Exiles 19:00 start.....Excited yet #rugby #rugbyclub #rugbyunion #rugbylife #rugbyplayer #rugbyfamily #preseason #fitness #FitnessGoals #rugbyteam #rugbymatch #rugbytraining #rugbytackle #rugbyforall #midlandsrugby #strength #skills

Just under 2 weeks till the start of pre season #nobodypanic

It’s here !!! Day 1 of pre season, see you at the clubhouse 19:00, Loose those post season pounds in preparation for this years challenge #rugby #rugbyclub #rugbyunion #rugbylife #rugbyplayer #rugbyteam #rugbytraining #rugbytackle #midlandsrugby #strength #skills #fitness

Miserable night and the boys come out in force great effort. #rugby #rugbyclub #rugbyunion #rugbylife #rugbyplayer #rugbyman #rugbymen #rugbyteam #rugbytraining #desire #rugbytackle #rugbystyle #rugbyxv #rugbyislife #commitment #midlandsrugby #strength #skills

Birmingham Exiles would like to say a big thank you to Leon Lloyd for joining us at our awards dinner on Friday night,a great guy made time for everyone giving all players some great memories #rugby #leicestertigers #grassroots #lifeaftersport #rugbyfamily #MidlandsRugby

19:00 training tonight Birmingham Exiles, time to work off Friday nights beers !!!

Week 2 of pre season,commitment once again fantastic,gym and tyres gettinga full workout #rugby #rugbyclub #rugbyunion #rugbyplayer #rugbyfamily #rugbymen #rugbyteam #rugbytraining #rugbytackle #rugbystyle #rugbyxv #rugbyforall #midlandsrugby #strength #skills #preseason

Senior training continues tonight, Exciting session planned, New players welcome #rugby #rugbyunion #rugbylife #rugbyplayer #rugbyfamily #rugbyteam #rugbyball #rugbymatch #rugbytraining #rugbytackle #rugbylover #rugbyforall #midlandsrugby #strength #skills #power #fitness #rfu

Great commitment from the senior players tonight, another huge session,Well done lads #rugby #rugbyclub #rugbyunion #rugbylife #northmids #rugbyteam #rugbyball #rugbymatch #rugbytraining #rugbytackle #englandrugby #rugbyforall #midlandsrugby #strength #skills #power #fitness #rfu

Great to have Leon Lloyd representing Switch the Play Foundation on the panel today at the BUCS Football and Futsal Conference with @_zuleikha7 and Tanya Oxtoby, thanks to @Lipsy_28 for hosting us!

Switch the Play Foundation BUCS @_zuleikha7 Tanya Oxtoby @Lipsy_28 Discussed some very important topics around diversity, inclusion, transition and leadership in the Higher Education world - My kind of day. Thanks for inviting Switch the Play Foundation to contribute alongside some inspiring individuals.

Another great session by the players tonight, keep it up lads, great to see some new faces #rugby #rugbyclub #rugbyunion #northmids #rugbyteam #rugbymatch #rugbytraining #rugbytackle #englandrugby #rugbyxv #midlandsrugby #strength #skills #power #fitness #rfu #preseason

Big month of training ahead for our senior players Commitment has been fantastic for June, keep the momentum going 9/7 19:00 fitness and circuits 11/7 19:00 pool session at Kingsbury school, 16/7 Sutton Park session 19:00 More to follow watch this space #preseason #rugby #fitness

Great turnout for tonight’s pool session, Fantastic effort well done !! rugby #rugbyclub #rugbyunion #rugbylife #northmids #rugbyteam #rugbyball #rugbytraining #rugbytackle #englandrugby #rugbyxv #midlandsrugby #strength #swimming #power #fitness #rfu #stamina

Tonight’s training meet time 18:30 Wyndley Leisure Centre Sutton Park, #rugby #rugbyclub #rugbyunion #rugbylife #northmids #suttonpark #rugbyteam #rugbytraining #rugbytackle #englandrugby #midlandsrugby #strength #skills #power #fitness #rfu #preseason #outsidethebox

The hard work is paying off for the senior team, Great energy and effort by the team, looking forward to our joint session with Old Saltleians RFC #rugby #rugbyclub #rugbyunion #northmids #rugbymatch #rugbytraining #englandrugby #midlandsrugby #strength #skills #fitness #rfu #preseason

Great live training session last night, thanks to Old Saltleians RFC for hosting us, plenty of positives for both teams, Good luck for the season #rugby #rugbyclub #rugbyunion #northmids #rugbytraining #englandrugby #midlandsrugby #strength #skills #fitness #rfu #grassroots #community

Our season starts on Saturday, 1 more training session let’s make it count !! #rugby #rugbyclub #rugbyunion #northmids #rrugbyteam #rugbyball #rugbymatch #rugbytraining #rugbytackle #englandrugby #midlandsrugby #skills #power #fitness #rfu #awaydays #forwardinunity

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