Ten ways to have a better conversation: 1) Don't multitask 2) Don't pontificate 3) Ask open-ended ?s 4) Go with the flow 5) Say if you don't know 6) Don't equate your experience 7) Don't repeat yourself 8) Avoid the weeds 9) Listen 10) Be brief qaspire.com/2023/01/03/the… By Tanmay Vora ✍

On the 10th of January we will be hosting an Employment Event with Hull Training & Adult Education and Hull City Council. If you want to book a place to get more information on the live vacancies that they have to offer, please contact on email: [email protected]

🎉Today we celebrate World Braille Day! 📢To remind the importance of accessibility and independence for those who are blind or visually impaired Learn more about Braille 👉nationaltoday.com/world-braille-… #WorldBraileDay

Happier January - Day 5: Look for the good in others and notice their strengths actionforhappiness.org/january #HappierJanuary

Make 2023 scandalous blue! Now's your chance to become a HEY! Volunteer & meet new friends, learn new skills & get involved in arts, culture and heritage happening across the region! Applications open Jan 16th at heyvolunteering.co.uk/get-involved/ Hull City Council #heyvolunteering

Our branch libraries are having a clear out to make space for some lovely new stock. Used books available in January at 5 for £1

If you fancy signing up with HEY! Volunteering or you'd like to find out more about what we do - come and have a chat & coffee with us at our pop up unit in Princes Quay. We're on the 3rd floor (next to the toilets), 11am - 3pm, Thurs - Sat until 18th Feb. Everyone is welcome.💙

Come and join in a fun afternoon of Bingo and refreshments with @GetActiveWithGoodwin on Thursday 2nd February from 1pm-3pm #socialise #activities #communityengagement Goodwin Dev Trust goodwindoulasandbfps Goodwin Building Better Opportunities Armed Forces Community Hub Hull

Still spaces available on the Dynamic Drains Green Skills training! Next starting date is from Tues 14th Feb for 6 weeks. The project has been running for three years by GroundworkHull helping to create green jobs in the area. Email [email protected] for info and to book.

The Humber Recovery College team are ready to hit the road on their free mental wellbeing sessions. View the interactive map of all the venues they’ll be visiting and find out more here: humberrecoverycollege.nhs.uk/sessions

We had a great day at our BBO Humber Partnership Celebration Event. Fantastic to discuss and hear about the impact and difference we have all made to our participants lives. Thrilled with our achievement of best use of social media promotion, certificate🏆🥳.

The BBO supporting #TimeToTalkDay. So get those conversations flowing, start a conversation when you’re walking, cooking or stuck in traffic. However, don’t let the search for the perfect place put you off! Here's a link to some information about the day. timetotalkday.co.uk

Good Morning! Its BBO Wellbeing Wednesday Thoughts have energy, make sure your thoughts are positive & powerful! #WednesdayWisdom #bbojourney

Get Active With Goodwin weekly sessions at the Goodwin Octagon Free for anybody over the age of 18, all abilities welcome. Come along and join us or for more information please contact [email protected]

Goodwin are offering you to get involved in different daily sessions at the Octagon. If you are interested then please turn up on the days and times below. If you would like more information then please call Goodwin on 01482 587550.

Happy world Book Day 2023📚 BBO #throwbackthursday A little nostalgia, here's a video celebrating World Book Day from the original BBO team 📖 #tbt Goodwin Dev Trust HLC

Happy International Women's Day! #InternationalWomensDay2023

Its International women day 2023! As the BBO comes to an end this month. Here is a little nostalgia and throw back pic from us! Lets celebrate the women who worked hard in delivering a successful BBO project 🎉Emma, Jeannette, Amy & Ruth! 🎉

3 daily actions for a happier world: 🙏 Be Mindful 👍 Be Grateful ❤️ Be Kind #InternationalDayOfHappiness