Try these simple drink updates that cut down on the sweet stuff without affecting your enjoyment levels. besthealthmag.ca/list/healthy-u…

A registered dietitian debunks all the protein myths you’ve ever wondered about. besthealthmag.ca/article/protei…

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Adding an extra coat of SPF has never been more appealing than with these finds, all available in Canada. besthealthmag.ca/list/sunscreen…

This lemony polenta cake is the perfect treat to share at a summer gathering. besthealthmag.ca/article/strawb…

Opportunities to top-up your protein consumption are everywhere. besthealthmag.ca/article/protei…

We talked to an audiologist about the importance of protecting your hearing at concerts—and also just in everyday life. besthealthmag.ca/article/should…

Adding an extra coat of SPF has never been more appealing than with these finds, all available in Canada. besthealthmag.ca/list/sunscreen…

And she can still do a cartwheel, too. besthealthmag.ca/article/the-ca…

Masooma Aftab and her husband, Hamid Rizvi, noticed their kids hesitated to speak Urdu with family and friends, and knew other parents felt the same. besthealthmag.ca/article/urdu-l…

This palliative care nurse shows how music therapy can ease patient pain, decrease anxiety and help loved ones connect. besthealthmag.ca/article/what-i…

Here’s what to watch for while having fun in the sun. besthealthmag.ca/article/skin-c…

Who wants to cook a hot meal on a hot day? Not us! So, we rounded up our favourite fridge-friendly recipes for cold meals and treats. besthealthmag.ca/list/fridge-fr…

Fortunately, a splash of juice and Club Soda with maybe a sprig of mint is no longer the only mocktail option for teetotalers. besthealthmag.ca/list/canned-mo…

Canadians have a short window to enjoy locally grown fruit, so we need to make sure we savour every opportunity. Here's what's in season now. besthealthmag.ca/list/guide-fru…

To reduce plastic use, some health and beauty brands are replacing disposable packaging with long-lasting refillable ones. Here are four refillable products available in Canada. besthealthmag.ca/article/refill…

An heirloom tomato salad recipe, excerpted from the cookbook Love and Lemons: Simple Feel Good Food by Jeanine Donofrio. besthealthmag.ca/article/heirlo… besthealthmag.ca/article/refill…

More than a billion people watched the 2019 Women's World Cup, and this year's World Cup is expected to beat that record. At the heart of the game are so many passionate women. Here are five inspiring stories. besthealthmag.ca/list/5-womens-…

How to practice sun safety before heading outside, while in the sun, and afterwards besthealthmag.ca/article/sweaty…

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