Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile
Benjamin Degenhardt

@benjdegenhardt

Move well every day - I'm a mover, teacher, presenter, and the founder of 360° Pilates.

ID: 263185002

linkhttp://benjamindegenhardt.com calendar_today09-03-2011 15:20:55

3,3K Tweet

2,2K Followers

675 Following

Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Disclaimer: nobody rolled like a ball for this picture. Except for the space. Can you see it? One of the 5,329 things I love about March MATness is the "permission" to get artsy with #Pilates. (And in fact, one of the 10,231 things I love about Pilates i… ift.tt/2ToOml4

Disclaimer: nobody rolled like a ball for this picture. Except for the space. Can you see it? One of the 5,329 things I love about <a href="/marchmatness/">March MATness</a> is the "permission" to get artsy with #Pilates. (And in fact, one of the 10,231 things I love about Pilates i… ift.tt/2ToOml4
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

I don’t know if the beach chair is lying, but if not... the feeling is mutual. I’ve had the most marvelous 2 weeks in Tel Aviv and will surely miss my time here: the people, the beach, the food, the laughs, and yes, even the work. #marchmatness2020 #doub… ift.tt/2TPwFKw

I don’t know if the beach chair is lying, but if not... the feeling is mutual. I’ve had the most marvelous 2 weeks in Tel Aviv and will surely miss my time here: the people, the beach, the food, the laughs, and yes, even the work. #marchmatness2020 #doub… ift.tt/2TPwFKw
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Plot (and other) twists... Who am I, if not a Pilates teacher? It’s a question that has come up for me a lot in recent months because the truth is, I don’t teach much Pilates anymore. Sure, I work with teachers, teach the occasional session and class as … ift.tt/3aMUr0N

Plot (and other) twists... Who am I, if not a Pilates teacher? It’s a question that has come up for me a lot in recent months because the truth is, I don’t teach much Pilates anymore. Sure, I work with teachers, teach the occasional session and class as … ift.tt/3aMUr0N
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

I #saw this little patch of grass en route to the office and had to stop and take it in. The world is intense these days... don’t forget to find moments of delight, smell the flowers (if you can) and be kind. #matstories #marchmatness2020 ift.tt/3aIA9FF

I #saw this little patch of grass en route to the office and had to stop and take it in. The world is intense these days... don’t forget to find moments of delight, smell the flowers (if you can) and be kind. #matstories #marchmatness2020 ift.tt/3aIA9FF
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Time flies (#swandive pun 1) when you're having fun... #throwbackthursday (#swandive pun 2)⁠ ⁠ So many things have changed since that first #marchmatness in 2013, but one thing hasn't changed: I still love a backbend 🦢⁠ ⁠ #marchmatness2020 #matst… ift.tt/38Nc0MC

Time flies (#swandive pun 1) when you're having fun... #throwbackthursday (#swandive pun 2)⁠
⁠
So many things have changed since that first #marchmatness in 2013, but one thing hasn't changed: I still love a backbend 🦢⁠
⁠
#marchmatness2020 #matst… ift.tt/38Nc0MC
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Some days are lazy. Don’t want to show your face. Kick yourself in the butt about something. Thanks to the #onelegkick, you can do all that and still do #Pilates. Seriously though, in these times of fear and uncertainty, don’t neglect the importance of b… ift.tt/2QduzDd

Some days are lazy. Don’t want to show your face. Kick yourself in the butt about something. Thanks to the #onelegkick, you can do all that and still do #Pilates. Seriously though, in these times of fear and uncertainty, don’t neglect the importance of b… ift.tt/2QduzDd
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Oh the irony. I am not in lockdown or quarantine, yet I can’t leave the house. My back went into a full-blown spasm (a first for me) and I’m lying flat. Womp womp... Injuries are there to tell you something (a quote from my dear friend and mentor Lynn Si… ift.tt/2xwjmXU

Oh the irony. I am not in lockdown or quarantine, yet I can’t leave the house. My back went into a full-blown spasm (a first for me) and I’m lying flat. Womp womp... Injuries are there to tell you something (a quote from my dear friend and mentor Lynn Si… ift.tt/2xwjmXU
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Digging into the archives of @360pilatesonline to find my #scissors today. It’s funny, I spend so much time working on the backend of the platform that I sometimes forget to enjoy the content that has accumulated there over the years. Turns out I love be… ift.tt/38Ysly1

Digging into the archives of @360pilatesonline to find my #scissors today. It’s funny, I spend so much time working on the backend of the platform that I sometimes forget to enjoy the content that has accumulated there over the years. Turns out I love be… ift.tt/38Ysly1
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Building bridges. There was a moment earlier this week when I deeply regretted not taking pictures for #marchmatness2020 ahead of time. But I guess I chose to take you along for my March adventures on a daily basis instead for a reason. Like for so man… ift.tt/39YkvG3

Building bridges.

There was a moment earlier this week when I deeply regretted not taking pictures for #marchmatness2020 ahead of time. But I guess I chose to take you along for my March adventures on a daily basis instead for a reason. 
Like for so man… ift.tt/39YkvG3
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

We’ve all been thrown a massive TWIST our way. Here are some things you can do: 1 - Call a friend, a family member, a colleague, a client - chances are they’ll pick up. Talk it out; the good, the bad, the funny, the ugly. De-avatarize your life and make… ift.tt/2vyXU44

We’ve all been thrown a massive TWIST our way. Here are some things you can do:

1 - Call a friend, a family member, a colleague, a client - chances are they’ll pick up. Talk it out; the good, the bad, the funny, the ugly. De-avatarize your life and make… ift.tt/2vyXU44
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

I really have no idea what day it is… other than #jackknife. But, I got to take a class with BODY HARMONICS on @pilatesanytimeus this morning, followed by a dance class on IG with @therealdebbieallen, then a 10-feet commute to the office where I get to … ift.tt/2wkvMC4

I really have no idea what day it is… other than #jackknife. 
But, I got to take a class with <a href="/bhpilates/">BODY HARMONICS</a> on @pilatesanytimeus this morning, followed by a dance class on IG with @therealdebbieallen, then a 10-feet commute to the office where I get to … ift.tt/2wkvMC4
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Food for thought: if your next post/email/newsletter starts with something like “Stuck at home? Then xyz…” please stop writing for just a minute and consider the following: Is what you’re about to offer only worth my attention because I am stuck at … ift.tt/2J2uVZx

Food for thought: if your next post/email/newsletter starts with something like “Stuck at home? Then xyz…” please stop writing for just a minute and consider the following: 
Is what you’re about to offer only worth my attention because I am stuck at … ift.tt/2J2uVZx
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

It’s funny to think that in the days of “social distancing” we might actually become more connected (I’ve never been on the phone as much as I have these past couple of weeks and *actually had conversations beyond texts, emojis and ‘likes’ with people ne… ift.tt/2WxbJLm

It’s funny to think that in the days of “social distancing” we might actually become more connected (I’ve never been on the phone as much as I have these past couple of weeks and *actually had conversations beyond texts, emojis and ‘likes’ with people ne… ift.tt/2WxbJLm
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Found shelter and something to hold on to. Ingredients for a better outlook on life AND a better #hiptwist, too. #marchmatness2020 #matstories ift.tt/2UvIxlp

Found shelter and something to hold on to. Ingredients for a better outlook on life AND a better #hiptwist, too. #marchmatness2020 #matstories ift.tt/2UvIxlp
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Can they do haircuts via zoom yet? Asking for a friend... in the meantime, keep swimming. #marchmatness2020 #matstories ift.tt/2Ud7Sl6

Can they do haircuts via zoom yet? Asking for a friend... in the meantime, keep swimming. #marchmatness2020 #matstories ift.tt/2Ud7Sl6
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

When I wrote the quote below a couple of weeks ago, 360° Pilates was still my passion project. Now, it’s truly my day job, and the sentiment has never been truer as I get to spend more time at the ever-ongoing drawing board (where exciting things are hap… ift.tt/33L9FRv

When I wrote the quote below a couple of weeks ago, 360° Pilates was still my passion project. Now, it’s truly my day job, and the sentiment has never been truer as I get to spend more time at the ever-ongoing drawing board (where exciting things are hap… ift.tt/33L9FRv
Benjamin Degenhardt (@benjdegenhardt) 's Twitter Profile Photo

Category is: balcony-lounger #boomerang. I am not a studio owner or have any students to worry about teaching online these days, BUT… I’ve been working remotely/online and living nomadically for several years, and I know incredible human beings in p… ift.tt/2yaTuBf

Category is: balcony-lounger #boomerang.

I am not a studio owner or have any students to worry about teaching online these days, BUT… I’ve been working remotely/online and living nomadically for several years, and I know incredible human beings in p… ift.tt/2yaTuBf