January Plank Challenge Day 11☺️

The women's world 10km record also falls as Sheila Chepkirui runs 29:42 with Jenny Nesbitt clocking a new PB of 32:37 for 9th.

Race for Life - Durham 5k (28 June 2020) runningdiary.co.uk/twitter.php?id… #running

Crossing that finish line at yesterday’s runthrough Finsbury Park half marathon RunThrough

Out in the Dark, back in the Light. 5 miles, 6 hills, getting the training done 😊👍🏃‍♂️🏔 #247running #ukrunchat #twittawinterchallenge #pigtailpower

Prestwich Athletic Club East Chesh Harriers Leigh Harriers Salford Met YMCA Harriers Oldham & Royton HAC Royton Road Runners Middleton Harriers @mafcrunningclub @RHarriers Lostock AC Radcliffe AC Belle Vue Racers Glossopdale Harriers Always excellent to see the start of a XC race, we never managed a single photo of the event. Much appreciated, looks like everyone enjoyed the switch of course from Tandle Hills 😉

♣️♣️♣️ If you want to sponsor Ruth ♣️♣️

New Daddies Escape #running #blog covering what the group have been up to in #January daddiesescape.wordpress.com/2020/01/31/jan… Click Read Share Subscribe Run North West store & events Hyde Running Community Belle Vue Racers Salford Harriers runr #runr UKRunChat #ukrunchat The Running Bee Foundation @RMCHcharity Michael Tipper

Please be kind everyone! None of us deserve a Twitter pile on. We're off for a nice cup of tea and a sit down for a bit.

Coronavirus live updates: man in 60s becomes third to die of virus in UK theguardian.com/world/live/202…