Bring your kids into the kitchen for meal prep for #familymealsmonth with these simple and delicious recipes by Bracha Kopstick RD Crystal🌿RDN, IBCLC, Dietitian @halsanutrition Sarah S, MPH, RD Create Kids Club buff.ly/341ri09 via KSL.com - Utah Breaking News

If you're a Jew who understands that the BDS movement is antisemitic, can you retweet this? We're trying to see something.

Thanks for sharing 💖

#showusyourpurple with our amazing NIED communications team💜missing some, but we are so happy to serve you, especially during this significant week! Send us a picture of you wearing your purple in support of #EatingDisordersAwarenessWeek #EDAW #EDAW2021 #eatingdisorderawareness

.Bracha Kopstick RD: Your adolescent is not addicted to sugar: 3 steps for normalizing sweets dlvr.it/RszTQj #dietitian

Petition for every news outlet to immediately cease publishing all "what dietitians really eat XYZ meal!" pieces. This is helpful information for no one. My job as a dietitian is not to get you to eat like me. What I eat is not necessarily what you should eat. Enough.

Pleased to share a New blog post about recognizing the ubiquitous nutrition messages and how/why to neutralize them for kids & teens

.Bracha Kopstick RD: Carbohydrates for Kids dlvr.it/SJgs4B #dietitian

Stop saying “flattering” when you just mean “slimming.” It’s interchangeable in almost every single instance. What if we aim to find clothes that we like instead of clothes that make us look as small as possible?

Getting outside isn't a cure-all but increased access to parks is def nice npr.org/2022/02/09/107… #joyfulmovement #getoutside #MentalHealthMatters

Happy National Nutrition Month! 🥳 You can celebrate by not taking nutrition advice from your personal trainer, random coworker, that annoying cousin, or (and I can’t emphasize this enough) random non-credentialed people on the internet 🙃

Eating frequently maintains energy and mood. Be kind to yourself (and the people around you) and EAT #antidiet #NutritionMonth #HAES

Just had this conversation with a client. Takeaway: people need to stop commenting on others' bodies

.Bracha Kopstick RD: Recognizing and Talking about Eating Disorders with your Adolescent dlvr.it/SLS9lH #dietitian

One of the most despicable things about diet culture is the way it tries to hijack actual culture. Holidays are a great time to remember that food is more than a nutrient delivery system. Food is culture, tradition, family, celebration, connection, belonging. Food is love.

Putting butter or oil on your veggies doesn’t “cancel out” the health benefits of your veggies. It will just make it taste more enjoyable and that’s a GREAT thing!

This thread is 🔥

.Bracha Kopstick RD: Evening Snacks for Kids & Teens dlvr.it/SZ8C1K #dietitian

Why watch scary movies when you can just view all of the videos, Tik Toks, and Reels promoting clean eating, cleanses, detox teas, and appetite suppressants 🎃