Becca Rugar (@beccarugar) 's Twitter Profile
Becca Rugar

@beccarugar

Future School Wellness Educator | SRU '26 | School Wellness Education Council VP | SRU Swim and Dive Club Secretary

ID: 1655403344981114881

calendar_today08-05-2023 02:44:57

52 Tweet

25 Followers

48 Following

Becca Rugar (@beccarugar) 's Twitter Profile Photo

Sleep is important! Check out this article on how to get a better night’s sleep #techwell hopkinsmedicine.org/health/wellnes…

Becca Rugar (@beccarugar) 's Twitter Profile Photo

Being stuck inside because of rain doesn't mean you can't do physical activity! Search YouTube. Find a workout routine you'd like to try and do it! Try a new exercise, walk or pace, do some chores, or even just dance a little bit! #techwell

Becca Rugar (@beccarugar) 's Twitter Profile Photo

The haunted house was so fun last night! It was nice to take some to time myself and be able to hang out with friends! #techwell

The haunted house was so fun last night! It was nice to take some to time myself and be able to hang out with friends! #techwell
Becca Rugar (@beccarugar) 's Twitter Profile Photo

It was testing day in Aquatic Fundamentals, so proud of how far the class has come! All of the extra practice really paid off! #techwell

Sara Coon (@saracoon9) 's Twitter Profile Photo

Back from SHAPE PA Health and Phys Ed Conference! What a great time I had collaborating with future teachers, colleagues, and my professors! I have lots of new ideas that I can't wait to share with my students! Spooky Nook delivered this time! THANK YOU! #SHAPEPA

Back from SHAPE PA Health and Phys Ed Conference! What a great time I had collaborating with future teachers, colleagues, and my professors! I have lots of new ideas that I can't wait to share with my students! Spooky Nook delivered this time! THANK YOU! #SHAPEPA
Becca Rugar (@beccarugar) 's Twitter Profile Photo

Dr. Kristie Abbs speaking on animal interventions in school settings and their benefits! #MINICONSRU25 #EmpowerEducateElevate

Dr. Kristie Abbs speaking on animal interventions in school settings and their benefits! 

#MINICONSRU25 #EmpowerEducateElevate