Amino acids are the building blocks of protein and essential for muscle repair, recovery & immune support. Whether you’re training or focused on healthy aging, getting the right balance matters. Learn how BCAAs, glutamine & arginine support performance: 🔗ow.ly/oouE50YoKGE

Cardiopulmonary therapy combines the best of cardiac and pulmonary rehabilitation. With expert teams at Beaufort Memorial, adults in the Lowcountry can access personalized programs that foster physical and emotional well-being. ow.ly/9BtG50YmIzy

Longtime nurse leader Ashley Hildreth has been named Beaufort Memorial’s first Assistant Chief Nursing Officer as the health system continues growth across South Carolina's Lowcountry. She follows the retirement of Karen Carroll after 46 years of service. ow.ly/rAt250YpBK7

"…she bridged the gap between clinical duty and genuine devotion. That decision wasn’t just a display of her work ethic, but it was a testament to her profound heart.” 🌼 Beaufort Memorial ICU nurse recognized with a prestigious DAISY Award. BeaufortMemorial.org/news/strength-… #DAISYAward

Considering a tummy tuck? A traditional abdominoplasty can lead to an average weight loss of 10 pounds within five years, helping to create a more confident silhouette. Explore the differences between the fleur-de-lis technique and other techniques. ow.ly/QoEt50YpSGZ

Dining out doesn't have to derail health goals! Learn tips to keep meals both satisfying and nutritious. ow.ly/u5fM50YpSKU

1 in 5 colorectal cancer cases now occur in adults under 50. Many younger adults dismiss symptoms as minor issues — but some could be early warning signs. Learn the early signs and when to talk to your healthcare provider about screening: 🔗 bmhsc.org/blog/early-sig…

Jumping into action can sometimes lead to pain that is known as jumper's knee, especially for athletes. With the risk of this condition doubling after age 18, a proactive approach to prevention and treatment keeps everyone active and thriving. ow.ly/jrVK50Ytz2y

Every year, over 795,000 strokes occur in the U.S., and recognizing the symptoms can be key to getting timely treatment. Get the fast facts on how to “BE FAST” and be a crucial link in helping someone get the care they need. ow.ly/P1nS50Ytz4e

Learn the many causes of colon cancer from Kathryn Jones, a board-certified advanced oncology nurse practitioner at Beaufort Memorial Oncology Specialists, and why early detection is important. ow.ly/BpR350Yy3jo

Beaufort Memorial welcomes Dr. Joseph DiMaria to Lowcountry Medical Group Primary Care. “I take the time to get to know my patients and work with them to develop a care plan that fits their individual needs." 🔗 BeaufortMemorial.org/news/beaufort-… 📞 Schedule an appointment - (843) 770-0404

A C-section is major surgery, yet many expecting mothers don't plan for it. The average recovery time is six weeks, and as Beaufort Memorial’s Dr. Tiffany Bersani explains, preparation starts long before the delivery date. ow.ly/Gk0W50Yy3o7

Menopause can result in an average weight gain of five pounds. Hormonal shifts during this transition often lead to an increase in abdominal fat, making it important to understand these changes for overall health. ow.ly/QlhW50Yy3sX

Strep throat is highly contagious, accounting for approximately 30% of childhood sore throats. With proper hygiene and awareness, the spread of this bacterial infection can be slowed down. ow.ly/aAq750Yzmrl

Beaufort Memorial Obstetrics & Gynecology Specialists welcomes board-certified OBGYN Dr. Rebecca Keith to the care team. Dr. Keith brings a wealth of knowledge and a compassionate, patient-first approach to women’s care in our community. BeaufortMemorial.org/news/beaufort-… #BeaufortMemorial

Dermal fillers offer personalized options, from hyaluronic acid to your body’s own fat, to help smooth fine lines and restore volume and lift. Explore how this non-surgical procedure can slow the effects of aging without breaking the bank. ow.ly/bszh50YAEQZ

Endometriosis and adenomyosis are often confused, but they’re not the same. Between 20 and 50% of women who experience infertility have endometriosis. Understanding the difference is key in a care plan. ow.ly/meLh50YAEVp

At-home colon cancer tests offer a convenient alternative for those at average risk, requiring no prep and easy sample collection. However, these tests can’t confirm a diagnosis. Learn more. ow.ly/3M6G50YEvGi

Your next step, or start, in surgical care could begin at Beaufort Memorial. Join us Thursday for a Virtual Career Info Session on opportunities in: ▫️ Periop ▫️ Cath Lab ▫️ PACU 🗓️ Thursday, April 9 | 11a – 1p 🔗 ow.ly/5IkZ50YF4Gz

Overactive bladder could lead to unexpected urges and disruption, even during sleep. With a range of treatments, including medications and tailored lifestyle changes, regaining control is possible. ow.ly/RGfY50YEvLK