Cultivate kindness, compassion, joy & equanimity towards yourself, towards all beings, and towards all experiences.... and you too can smile like a crazy person 😉

I love you - Matt 💙

#NormaliseNakedYoga
#MonochromeMonday

It's good to see the hard work behind the scenes keeps the publicity machine rolling... 🫣

euronews.com/travel/2024/04…

Keep your spine tall, your neck long and your shoulders relaxed.

I love you - Matt 💙

#NornaliseNakedYoga
#FullFrontalFriday

Care what others think and you'll be trapped forever... care what you think of yourself and you'll find the path to freedom

I love you - Matt 💙

#SonOfTheSun
#NormaliseNakedYoga

More than anything, freedom is a state of mind... ☀️

I love you - Matt 💛

#MonochromeMonday

Hello Summer... 🌞

I love you - Matt 💛

#NormaliseNakedYoga
#SonOfTheSun

I am not the teacher for everyone, nor do I try to be

If I can help one person on their journey through life, then it will all have been worth it

I love you - Matt 🕉️

#NormaliseNakedYoga
#MonochromeMonday

The spiritual journey is primarily a journey of self-inquiry, self-understanding and self-realisation - the journey begins with the self and arrives at the Self.

I love you - Matt 🕉️

#NormaliseNakedYoga

We have been conditioned to believe that nudity is shameful and our bodies are to be hidden at all costs.

Free yourself.

I love you - Matt 💙

#NormaliseNakedYoga