The quality of your relationships will always depend on how comfortable you are with being alone and with feeling guilty when you set boundaries.

Self-control is an all-purpose good like IQ: It predicts health, wealth, and all things good. The obvious implication is that interventions to increase self-control could greatly enhance human well-being. [Link below.]

"Evidence from RCTs does not support the use of cannabis or cannabinoids for most conditions for which it is promoted, such as acute pain and insomnia" jamanetwork.com/journals/jama/…

Some harsh truths for those who choose not to have kids: 1. Taking that one extra 5 day vacation more than me each year doesn't come close to the joy of coaching your kid in sports, seeing them open xmas presents, their 'i love yous' each day 2. A dog is not a 'kid' nor is

Give your kids responsibilities as soon as possible A Harvard Study found that kids who are given responsibilities around ages 3-4yrs: - Do better in school - Have stronger relationships - Are more likely to achieve career goals - Report a higher level of satisfaction in life

No matter what you do, never say "I can't!" youtube.com/shorts/Fx-DALs…

Psychiatric meds can cause permanent sexual dysfunction, even after stopping them. It's not just a sexual problem; it causes cognitive damage & emotional blunting. People feel disconnected from life, leading to high su*c*de rates. #PsychMeds #MentalHealth

A fundamental problem with mental health We apply a single label (e.g. depression) to a condition with 1000s of causes & presentations We then treat all "depression" with antidepressants It's no wonder we see limited efficacy; not all "depression" is the same

Forgiveness obsession is boomer spiritual bypassing youtu.be/-CgJR0gdg-k

I've been practicing psychiatry for over 40 years, since my graduation from psychiatric residency in 1985. We still don't know the physiology of thought. Nearly all our diagnoses are concocted by our trade association, not discovered in a laboratory. And in 2018, the US Center

The best way to improve is not to focus on results. It’s to focus on habits. 27 studies: Behavior change goals are 3x more effective than outcome goals in boosting performance. Growth depends on altering the actions we can control. A key to progress is concentrating on process.

one of the best gifts you can give your child is one of the simplest, and completely free (in terms of money) the "30 Million Word Gap" study is one of the most cited pieces of research in early childhood education researchers followed 42 families for 2.5 years, recording every

The amount of casual anti-love, anti-male, anti-romance content being thrust at young women is utterly insane It's like there's some giant conspiracy to make women picky, misandrist, off-putting, and alone

Trust only movement. Life happens at the level of events, not of words. Trust movement. – Alfred Adler

Forgiveness isn't what you think it is! #forgiveness youtube.com/shorts/uWl072_…

I stopped taking advice from childless people. Fitness. Productivity. Life advice. All of it. And here's why: It's not that they're wrong. It's that they're playing a completely different game. Taking life advice from someone without kids is like getting marriage tips from a

Kadınlar, Koçluk satan spiritüel cambazlara kanarsanız, mutlu yuva kurmayı, sağlam aile hayatını tamamen unutun gitsin. Bunlar ceplerini doldurmak için “özgürleşme” masalları satar. Peşine giderseniz yalnızlık garanti. Zaten amaçları da bu: sizi ebediyen müşteri yapmak.

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So proud of my fellow Dutchies!🇳🇱 WE ARE MAKING WAVES. Petition signatures are up over +8K in the past two days. The biggest increase to far, crossing 35K in total. I also received a reply from a senator: “We are currently receiving many emails about Box 3, including yours.