#workout done. Me done! #crossfit #traindirty instagram.com/p/qOdBgtlGs-/

New purchase #1. Mint service as usual @readsfootwear #plum #shoeporn #pennyloafers #mansshoes… instagram.com/p/qPD1unFGq6/

New purchase #2 courtesy of the top chaps @readsfootwear #red #driveringshoes #shoeporn #loake #shoes… instagram.com/p/qPEPSClGrm/

#trading whilst doing #foodprep. Sold $BSBR for 18% profit. Sold $TEO for 38% profit. #paleo #stocks #shares

#breakfast #steak and #eggs #coconutoil #clean #eatclean #paleo instagram.com/p/qTMvv7FGgq/

Nice #leavingpresent from the team! #bellend instagram.com/p/qTaH5nlGra/

Lets do #ghost outside in the sun ☀️#crossfit 6RFT 1 min row for cals 1 min ME burpees 1 min ME… instagram.com/p/qWIrdsFGln/

#breakfastofchampions #eatcleantraindirty #paleo #crossfit. Sweet pots. Avocado. Poached eggs. Bacon.… instagram.com/p/qY5_KYFGhd/

I backed T Muller 1 - 0 at 26 in Germany v Argentina @BetfairSports #BetfairMobile #worldcup #comeongermany

#mondayssocks #socks #socksandstocks instagram.com/p/qbMjl8lGhn/

#socks #dapper #trendycunt #businesssocks #mensfashion instagram.com/p/qdrJ5nlGhZ/

Just tried this stuff 👌 #beefprotein #paleosuitable #paleo #norubbish #eatcleantraindirty #tastesgood… instagram.com/p/qgU8JuFGm-/

I think i should have packet all this in separate boxes #mess. Banana. Egg (pealed). Egg (un pealed).… instagram.com/p/qjfvWFFGl1/

Good vibes in here like. Enjoying some pre-mob espresso martinis #coolbar #Aberdoom @ Ninety-Nine Bar… instagram.com/p/qkTsZsFGsL/

@daveyofthornaby mate awesome 👌 miles better than whey

Short £DLAR @ 499.0

Short £HFD @ 466.76

£DLAR closed 4pts down

Can i get a re-tweet Middlesbrough FC?! @24tomsmith will be baring his bottom in Binn's window around 1400hrs #UTB

Can i get an RT of the clean version Middlesbrough FC? Binn's at around 1400hrs! #UTB