Happy Thanksgiving. Enjoy the day, but jump right back into your gym routine tomorrow!

Check out these post workout skincare tips from @TheActiveTimes theactivetimes.com/post-workout-s…

#GymTip. When you feel the burn and want to quit, think about why you started.

@BayRidgeBoy1954 yes. We hope to open soon.

Get a jump-start on your new year’s resolutions and join Bally today!

You’re only a few minutes away from a great workout! Check out this 10 minute gym workout from PS popsugar.com/fitness/10-Min…

Want a killer core workout? Try Palango! Exclusively at Bally Fitness

“Be yourself. Everyone else is taken.” – Oscar Wilde

Visit Bally for tips and tricks to help you on your fitness journey, including tips on vitamins and minerals. bit.ly/1D0g3Ur

Check out these five tips for working out indoors from Jill Barker bit.ly/1ywFtkB

Check out Nicole Magazine’s holiday gift guide with some great gifts for the fitness fiend! issuu.com/nicolemagazine…

Don’t let the holiday cocktail calorie creep set you back. Pamela Fierro dishes on the 10 best low cal cocktails: glamour.com/health-fitness…

Don’t workout because you hate your body…workout because you love it. #WordsofWisdom

Monday Motivation: Clear your Mind of Can’t.

Daphne Oz gives you her expert tips for Holiday eating on @Stylebistro stylebistro.com/Health+Diet+Fi…

Train like an athlete. Eat like a nutritionist. Sleep like a baby….WIN like a champion.

Let Bally be your Elf for Health this holiday season and beyond! Enjoy our lowest price of the year…hurry offer ends 12/31

Fitness is like marriage. You can’t cheat on it and expect it to work.

Give the gift of health this Christmas. How about a membership to Bally?